# Event Details

- **Event Name**: Strategies for Wellbeing
- **Event Start and End Date**: Thu, 19 Nov, 2026 at 10:00 am – Thu, 19 Nov, 2026 at 12:00 pm (+00:00)
- **Event Description**: Is low mood, anxiety or lack of motivation affecting your daily life?About this EventThis free four-week workshop is avaliable to anyone who has a GP practice in Eden or in Keswick and Solway.The course aims to:Develop participant understanding of how our thoughts, emotions, physical sensations and behaviours impact our wellbeing.Explore problems, barriers and solutions to improving our wellbeing.Equip participants with self help tools and strategies for achieving improved wellbeing such as: goal setting, utilising the stages of change, how to practice mindfulness and relaxation techniques, ways to break out of unhelpful thought cycles… and more.It is advised that you attend all 4 sessions to get the most out of the course. However, should you need to miss one session please just let us know. The course will be facilitated by our Living Well Coaches. We look forward to meeting you!One ticket covers all four sessions.Sessions dates are: 19th November, 26th November, 3rd December and 10th DecemberEach session runs from 10-12pmInformation will be emailed to the attendees two working days before the first session, however if you have any questions please email: wellbeing@ncic.nhs.uk
- **Event URL**: https://allevents.in/penrith/strategies-for-wellbeing/100001980096115785
- **Event Categories**: workshops, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstrategies-for-wellbeing-tickets-1980096115785
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Penrith
- **state**: EN
- **country**: United Kingdom
- **location**: Penrith Hospital
- **lat**: 54.6564136
- **long**: -2.7444864999999936
- **full address**: Penrith Hospital, Bridge Lane, Penrith, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: North Cumbria Wellbeing Service (https://allevents.in/org/north-cumbria-wellbeing-service/17674613)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/6202feaca5c450a7e3063bbed031ab9abb9e1aef4c5f3ca2050dc4994152dcb6-rimg-w640-h960-dc494745-gmir.jpg?v=1768346242
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/c8360a60c6915996280927cf9970bae0640957ea4e267106d5a8424608dde0b3-rimg-w400-h400-dc494746-gmir.jpg?v=1768346242

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Nov, 2026 at 10:00 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** Penrith Hospital, Bridge Lane, Penrith, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** North Cumbria Wellbeing Service
- **Q**: What type of event is this?
  - **A:** workshops, meetups
- **Q**: Where can I find ticket details about Strategies for Wellbeing ?
  - **A:** You can find ticket details about this event on AllEvents.

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