# Event Details - **Event Name**: Keeping on Track - **Event Start and End Date**: Thu, 02 Jul, 2026 at 06:00 pm – Thu, 02 Jul, 2026 at 08:00 pm - **Event Description**: Trying to keep going with healthier lifestyle choices? Come and join us to share techniques for boosting motivation!About this EventCome along to this 2 hour coaching workshop on sustaining healthier choices that support our health and wellbeing. This session is available for anyone who has attended any of our previous Wellbeing Groups or one to one coaching appointments with the Wellbeing Service. The purpose of the workshop is to provide coaching to support 'Keeping on Track' with our health and wellbeing goals and sustainable healthy lifestyle changes.The session will be delivered by our Living Well Coaches.Tea and Coffee providedThere is free parking on site.* * PLEASE NOTE** this group is available for anyone registered with a GP practice in Eden or Keswick and Solway.Information will be emailed to the attendees at least two working days before the first session, however if you have any questions please email: wellbeing@ncic.nhs.ukEnrolling on this course means you are giving your consent to access your GP records to register you for our course on our service’s digital NHS record system.The data you provide to the Wellbeing Service will be stored securely and will be used for the purposes of administering your attendance on this course and in accordance with the NHS data protection policy, which is in accordance with the General Data Protection Regulations.Please note, our courses are open only to patients in a GP practice in either Keswick and Solway or Eden Integrated Care Communities/Primary Care Networks.We will send you confirmation and details of the course after the closing date for booking free tickets.PSYCHOLOGICAL WELLBEINGPlease note that our courses are not a treatment for psychological health difficulties or addiction. We do explore self-help tools, including mindfulness, which are proven to be beneficial for psychological health in the right circumstances. If you have recently received or are currently receiving treatment or Medic*tion from a psychiatrist, psychotherapist or counsellor for an ongoing psychological health difficulty, we strongly advise that you consider carefully whether this is the right time for you to take part in this course. You might want to postpone participation in the course until a later date.EQUITY DIVERSITY AND INCLUSION - We aim to be inclusive and welcoming of people of all ages, genders (including gender identification), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin) and religion or belief. - **Event URL**: https://allevents.in/penrith/keeping-on-track/100001988079746038 - **Event Categories**: workshops, health-wellness, sports - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: Penrith Hospital - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Penrith - **state**: EN - **country**: United Kingdom - **location**: Penrith Hospital - **lat**: 54.6564136 - **long**: -2.7444864999999936 - **full address**: Penrith Hospital, Bridge Lane, Penrith, United Kingdom ## Event gallery - **Alt text**: Keeping on Track - **Image URL**: https://cdn-az.allevents.in/events6/banners/cdd037ab9bf089db3183ebc71ee9c300453a7e0d0074d77d7e32f27eceb63d8d-rimg-w940-h470-dc2f2d1c-gmir.jpg?v=1777382804 ## FAQs - **Q**: When and where is Keeping on Track being held? - **A:** Keeping on Track takes place on Thu, 02 Jul, 2026 at 06:00 pm to Thu, 02 Jul, 2026 at 08:00 pm at Penrith Hospital, Bridge Lane, Penrith, United Kingdom. - **Q**: Who is organizing Keeping on Track? - **A:** Keeping on Track is organized by North Cumbria Wellbeing Service. - **Q**: Who is this event for? Is it right for me? - **A:** Keeping on Track is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Penrith, this event is thoughtfully curated to deliver a standout experience worth every moment. 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