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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Penrith. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Penrith.
| Date | Event | Venue |
|---|---|---|
| 11 Oct 2024 | Florence King Show | 8/2 Castlereagh St, Penrith |
| 21 Sep 2024 | TRANSCENDENTAL HEALING JOURNEY & MESSAGES FROM THE OTHER SIDE | Suite 4, 111 Henry St, Penrith NSW 2075 |
| 01 Oct 2024 | One foot forward Support My Walk for Mental Health Research | Yandhai Nepean River Crossing Bridge, Penrith |
| 19 Oct 2024 | WAHS REUNION 3 (Nepean Blue Mountains Springwood Queen Vic Boddington & and Community Health) | 2773 Glenbrook, Penrith |
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