If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Penrith - **Event Name**: 9D Breathwork- 5 TRAUMA IMPRINTS - **Description**: A 9D Breathwork session that will transform your life by releasing trapped emotions, trauma and limiting beliefs, without the talk therapyAbout this EventTHEME: 5 TRAUMA IMPRINTS – 9D Breathwork Experience - **Date**: Sun Jul 12 2026 at 03:00 pm – Sun Jul 12 2026 at 05:00 pm (+10:00) - **Event URL**: https://allevents.in/penrith/9d-breathwork-5-trauma-imprints/100001988154177665 - **Venue**: FIT4ALL - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9mYjY4OGUxOWYwYTI5Y2UzNWYzYzBjMTZjMGM1MjQ2OGI1OTFmOWEyOWJmY2M3MDM1NGQ4MGYyZWY2OTBlMzBhLXJpbWctdzEyMDAtaDkwMS1kYzEyMTMxMy1nbWlyLmpwZz92PTE3NzczODIxNjg.avif - **Price**: AUD 54 - **Categories**: fitness, health-wellness - **Event Name**: Breathwork, Sound Bath, Meditation Healing Event - **Description**: A guided Breathwork, Meditation and Sound Bath experience to calm the nervous system, release tension, and restore balanceAbout this EventBreathwork, Meditation & Sound HealingA grounded n - **Date**: Sat Jul 11 2026 at 05:30 pm – Sat Jul 11 2026 at 07:00 pm (+10:00) - **Event URL**: https://allevents.in/penrith/breathwork-sound-bath-meditation-healing-event/100001988231797829 - **Venue**: 3 Castlereagh St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85NWI0OGMyNmU4MjY4MjAyNTZmYjUwZWFjNTRhZTI2ZmNhZTM2ZGFhYzM4OWIzMzg3M2IxMDM0ZmQxMGIzZjMzLXJpbWctdzEyMDAtaDYwMC1kYzEyMGUwOS1nbWlyLmpwZz92PTE3NzczODIwNTE.avif - **Price**: AUD 55 - **Categories**: meditation, health-wellness, yoga - **Event Name**: Restorative Yoga Workshop (Monthly) | Rest & Digest with Annika Saigi - **Description**: This is your space to slow down properly. Our monthly Restorative Yoga Workshop is designed to help you step out of the constant doing, and into deep, supported rest. Often also called "creative napping", restorative yoga uses props like bolsters, blank - **Interested Audience**: - Count: 8 - **Date**: Sat Jun 13 2026 at 01:00 am – Sat Jun 13 2026 at 02:30 am (+10:00) - **Event URL**: https://allevents.in/penrith/restorative-yoga-workshop-monthly-|-rest-and-digest-with-annika-saigi/200030096384026 - **Venue**: Shop 1A, 51 York Road, Jamisontown - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yNTdiN2FmZjhjZjY4OGZlMDA3OGMwMjJkNGYxMjBmYWMzMTAxODViNTA1ZTcyZTAxYzRhY2YxYThkZjA4NWZmLXJpbWctdzEyMDAtaDE2MDAtZGMxNTE4MTktZ21pcj92PTE3ODAzMzM3MDM.avif - **Categories**: Workshops, health-wellness - **Event Name**: Penrith Breastfeeding Education Class - **Description**: Our classes aim is to provide expectant parents with the knowledge and confidence to successfully breastfeed.About this EventAlthough breastfeeding is natural, it doesn't always come easily and is a learned art. Our class - **Date**: Sat Sep 05 2026 at 02:00 pm – Sat Sep 05 2026 at 05:00 pm (+10:00) - **Event URL**: https://allevents.in/penrith/penrith-breastfeeding-education-class/100001974947005658 - **Venue**: 81 Mulgoa Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy84MDkxY2YyY2ZiYzlmZmM1NjI3NzRkYjdiYTAwODhkNTIyMjFlNmZkM2YxMzIxOGFjMGMwOWM3Y2JlMDEzN2YxLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzI4NjE3MTM.avif - **Price**: AUD 0 to 38 - **Categories**: fitness, health-wellness, Workshops, Art - **Event Name**: Meditation in Practice: A 4-Week Series with Karen Gruber - **Description**: Meditation isn’t about clearing your mind. It’s about learning how to be with it. This 4-week series is a dedicated space to explore meditation in a grounded, practical and sustainable way. Not as theory. Not as performance. As lived practice. Across f - **Interested Audience**: - Count: 8 - **Date**: Sat Oct 03 2026 at 11:30 pm – Sun Oct 04 2026 at 01:00 am (+11:00) - **Event URL**: https://allevents.in/penrith/meditation-in-practice-a-4-week-series-with-karen-gruber/200030096383620 - **Venue**: Shop 1A, 51 York Road, Jamisontown - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xOWE4ZTllYjhjNWUxYzg2MWNmOGYzNDk5ZTBhNWM0ZGZlMDYxZTE3ZWY4ZTU0ZGNlZjM2MzQ2MjkyNWM4MDViLXJpbWctdzEyMDAtaDE3OTgtZGNlMGU3ZTktZ21pcj92PTE3ODAzMjM3ODQ.avif - **Categories**: health-wellness, meditation, workshops, yoga - **Event Name**: Silent Satsang - **Description**: Silent Satsang | Monthly Community Gathering Nin Yoga Penrith Sundays 9:00am – 12:00pm Once a month we open the studio for a few quiet hours of shared silence. A satsang traditionally means gathering in the presence of truth. For us, that simply means c - **Interested Audience**: - Count: 15 - **Date**: Sat Jun 06 2026 at 11:00 pm – Sun Jun 07 2026 at 02:00 am (+10:00) - **Event URL**: https://allevents.in/penrith/silent-satsang/200029879142629 - **Venue**: Shop 1A, 51 York Road, Jamisontown - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jMzNhYjYzYWRjMmQ2ZjkwNmRlYjA4NTdhMjgzZjc3YWFiZDNiM2I3NDBlNGE2MDMzMGUxZjJlNzI5NDhiNzI2LXJpbWctdzEyMDAtaDgwMC1kYzYwMmYxOC1nbWlyP3Y9MTc3OTQyNTUzNQ.avif - **Categories**: health-wellness, workshops, art, yoga ## Trending Events in Penrith - **Event Name**: Kasey Chambers in Sydney - **Description**: 🎶 Get Ready for Kasey Chambers Live at Penrith Panthers on Saturday, September 19, 2026! 🎶 This is not just a concert—it's a moment you'll talk about for years. Kasey Chambers is set to light up Penrith Panthers wit - **Venue**: Penrith Panthers - **Banner**: https://cdn-az.allevents.in/events3/banners/76bbb660-5a46-11f1-9a5c-9de712b27f00-rimg-w1200-h675-dcab9275-gmir.webp?v=1779939411 - **Event Name**: Country Love - Evan Theatre Panthers Penrith - **Description**: Australia’s favourite Country Music couples return in 2026 for a night of heart, harmony, and unscripted fun! Get ready, Australia! The hit concert event “Country Love: The Ultimate Date Night” returns this June 2026, bringing together three of the nation - **Venue**: Panthers Penrith - **Banner**: https://cdn-az.allevents.in/events8/banners/fb17de28faa55780a6f1b38023c3c9bcff5d65e3429cfa2ca1ce1380ed831c8d-rimg-w1200-h628-dc0f3746-gmir?v=1780078198 - **Event Name**: PANTHERS PENRITH | THE TAY TAY TRIBUTE SHOW | ALL AGES EVENT - **Description**: 💋 Tay Tay of ALL AGES unite! The Tay Tay Tribute Show is simply the closest you can get to experiencing the iconic Taylor Swift herself performing live! FAMILY FRIENDLY ALL AGES EVENT With a full rock band comprised of Australia’s finest touring musicia - **Venue**: Evan Theatre Penrith Panthers - **Banner**: https://cdn-az.allevents.in/events8/banners/5fa0240089c21a707d04087b8669e1c5a2edc34a3631f43e9ef453b498e8ba86-rimg-w1200-h1200-dc482b2e-gmir?v=1780194768 - **Event Name**: 2026 Nepean Triathlon - **Description**: AUSTRALIA'S OLDEST TRIATHLON IS BACK! 🏊🚴♂️🏃 Nepean Triathlon: 1km, 30km, 8km The original race distance. Join in and set a new PB, or experience the crowd favourite for the first time. Are you game to take on a piece of history? The 2026 event inclu - **Venue**: Sydney International Regatta Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/cb85dcb10aaf9e98ca8225c994faef434b756c7c0582c36bccd49f532cfadafa-rimg-w600-h300-dcf5f5f5-gmir?v=1780289314 - **Event Name**: Penrith Highland Festival - **Description**: We are thrilled to announce the inaugural “PENRITH HIGHLAND FESTIVAL,” which will be celebrated on Saturday 03 October 2026. This spectacular event will be filled with the sights and sounds of pipe bands, Highland dancing, kilts, clans and the fabled spir - **Venue**: Penrith Paceway - **Banner**: https://cdn-az.allevents.in/events9/banners/78b00a3b4c7b9c883c369d1ae086466986f5316d6afc9b8914b531e6ce3a88c2-rimg-w1024-h1536-dc2f311a-gmir?v=1780489930 - **Event Name**: COUNTDOWN BAND 'Rock' The Rowers (feat: Ally Friendship) - The Soundtrack of YOUR Generation - **Description**: This show features The Voice Star: Ally Friendship, and will definitely SELL OUT. And the best thing is it's Live and FREE !👉 Book your spot NOW at paddles.net.au The 2025 show was a full house where over 350 people danced the night away. 🎶GET READY - **Venue**: The Rowers - Nepean Rowing Club - **Banner**: https://cdn-az.allevents.in/events4/banners/ec4d4d637dba6eae5046f5d0e589ca55df060fb072ab89ccc35ddf8a988d883a-rimg-w1200-h1206-dc000000-gmir?v=1779654897 - **Event Name**: GYG Cranebrook $5 Opening Day!!! - **Description**: To celebrate the opening of GYG Cranebrook, we are offering $5 Burritos & Burrito Bowls on Thursday, 11th June 2026. We’ll be kicking things off with Brekkie Burritos and Bowls from 7:00AM – 10:30AM, followed by Burritos and Bowls until 10PM for $5. - **Venue**: 1 Renshaw St, Cranebrook NSW 2749, Australia - **Banner**: https://cdn-az.allevents.in/events4/banners/19c283d23118b4b26cf2ac5f47c612a3d5a11a5fd05281709b278b4f710393fc-rimg-w1200-h628-dcffcd00-gmir?v=1780141447 - **Event Name**: Markets at The Orchard - **Description**: The Market at The Orchard 📅 2nd Sunday of Each Month | ⏰ 2:00 PM – 6:00 PM | 📍 The Orchard, Tench Road, Nepean River Get ready, Penrith – a brand-new boutique artisan market is landing by the river, and you’re invited to our opening day celebration! Ne - **Venue**: The Orchard, Tench Ave, 2745 - **Banner**: https://cdn-az.allevents.in/events9/banners/1b44469dc79cdb85efec98c8aaf5a94583b35f034f94dbf00dd777eb02b2484b-rimg-w1200-h675-dcbb968e-gmir?v=1780078045 - **Event Name**: Fathers Day @ Penrith Panthers Club - **Description**: give dad the ultimate father day experience. father day car show at Penrith Panthers is a free entry. * show his pride and joy for free. * trophies are awarded * great day out for the whole family * Free kids rides, * reptiles show (12pm-3pm) * face pa - **Venue**: Panthers Penrith - **Banner**: https://cdn-az.allevents.in/events10/banners/d1e4a3dea39efeac8e38cc19c568b1d5c7c1915f8b011901d3c99a414397f2b8-rimg-w1200-h1706-dc050516-gmir?v=1779472755 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Penrith](https://allevents.in/penrith/health-wellness--today) - [Health & Wellness Events This Weekend in Penrith](https://allevents.in/penrith/health-wellness--this-weekend) - [Health & Wellness Events in June in Penrith](https://allevents.in/penrith/health-wellness--june) - [Health & Wellness Events in July in Penrith](https://allevents.in/penrith/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Penrith? - **A:** 9D Breathwork- 5 TRAUMA IMPRINTS (Sun Jul 12 2026 at 03:00 pm at FIT4ALL), Breathwork, Sound Bath, Meditation Healing Event (Sat Jul 11 2026 at 05:30 pm at 3 Castlereagh St), Restorative Yoga Workshop (Monthly) | Rest & Digest with Annika Saigi (Sat Jun 13 2026 at 01:00 am at Shop 1A, 51 York Road, Jamisontown), Penrith Breastfeeding Education Class (Sat Sep 05 2026 at 02:00 pm at 81 Mulgoa Rd), Meditation in Practice: A 4-Week Series with Karen Gruber (Sat Oct 03 2026 at 11:30 pm at Shop 1A, 51 York Road, Jamisontown). - **Q**: What Health & Wellness events are happening in Penrith today June 06, 2026? - **A:** Silent Satsang (Sat Jun 06 2026 at 11:00 pm at Shop 1A, 51 York Road, Jamisontown). - **Q**: What Health & Wellness events are happening in Penrith this weekend June 5–7, 2026? - **A:** Silent Satsang (Sat Jun 06 2026 at 11:00 pm at Shop 1A, 51 York Road, Jamisontown). - **Q**: What Health & Wellness events are happening in Penrith in June 2026? - **A:** Restorative Yoga Workshop (Monthly) | Rest & Digest with Annika Saigi (Sat Jun 13 2026 at 01:00 am at Shop 1A, 51 York Road, Jamisontown), Silent Satsang (Sat Jun 06 2026 at 11:00 pm at Shop 1A, 51 York Road, Jamisontown). - **Q**: How can I find Health & Wellness events in Penrith? - **A:** You can discover upcoming Health & Wellness events in Penrith on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Penrith? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Penrith? - **A:** Some popular venues hosting Health & Wellness events in Penrith include FIT4ALL, 3 Castlereagh St, Shop 1A, 51 York Road, Jamisontown. - **Q**: What is the price range for Health & Wellness events in Penrith? - **A:** Prices for Health & Wellness events in Penrith range from AUD 54 to AUD 55. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Penrith? - **A:** Popular organizers hosting Health & Wellness events in Penrith include Victoria Psaltis, Rediscovery, Nin Yoga. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Penrith? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Penrith. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Windsor](https://allevents.in/windsor-ns/health-wellness) - [Health & Wellness events in Woodford](https://allevents.in/woodford-ns/health-wellness) - [Health & Wellness events in Liverpool](https://allevents.in/liverpool-au/health-wellness) - [Health & Wellness events in Wentworth Falls](https://allevents.in/wentworth-falls/health-wellness) - [Health & Wellness events in Castle Hill](https://allevents.in/castle-hill/health-wellness) - [Health & Wellness events in Parramatta](https://allevents.in/parramatta/health-wellness) - [Health & Wellness events in Gregory Hills](https://allevents.in/gregory-hills/health-wellness) - [Health & Wellness events in Camden](https://allevents.in/camden-au/health-wellness)