# Event Details

- **Event Name**: Catching Your Breath
- **Event Start and End Date**: Thu, 27 Nov, 2025 at 07:00 pm – Thu, 27 Nov, 2025 at 08:30 pm
- **Event Description**: Breathing slowly and deeply affects your calmness. It also affects how your whole body functions: arthritis blood pressure, asthma and moreAbout this EventDr Venetia Young (retired GP )and Shelley Murphy (yoga teacher and breath coach) will be facilitating this workshop.  They have run several successful events over the last 2 years.  You will learn about how your breathing causes your body to be settled or unsettled.  Understanding how your body works is a key to better health. Using case histories  and a stress flowchart you will be able to experience how whenbreathing slowly and diaphragmatically in a variety of ways, you can get control back of your body and your life! You will have a chance to practice breathing techniques and will be given resources to take away to follow up.Learning to breathe efficiently is suitable for a range of health difficulties from high blood pressure, to asthma, chronic pain, anxiety, sleeping problems, snoring and sleep apnoea, PMT, menopausal symptoms
- **Event URL**: https://allevents.in/penrith/catching-your-breath/100001934605219289
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 7.5, max: 7.5, currency: GBP

## Event venue details

- **city**: Penrith
- **state**: EN
- **country**: United Kingdom
- **location**: Penrith Methodist Church
- **lat**: 54.6678875
- **long**: -2.7538635
- **full address**: Penrith Methodist Church, Wordsworth Street, Penrith, United Kingdom

## Event gallery

- **Alt text**: Catching Your Breath
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Catching+Your+Breath&date=Thu%2C+27+Nov%2C+2025+at+07%3A00+pm&bg=5

## FAQs

- **Q**: When and where is Catching Your Breath being held?
  - **A:** Catching Your Breath takes place on Thu, 27 Nov, 2025 at 07:00 pm to Thu, 27 Nov, 2025 at 08:30 pm at Penrith Methodist Church, Wordsworth Street, Penrith, United Kingdom.
- **Q**: Who is organizing Catching Your Breath?
  - **A:** Catching Your Breath is organized by Dr Venetia Young.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Catching Your Breath is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Penrith, this event is thoughtfully curated to deliver a standout experience worth every moment. If Catching Your Breath sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Catching Your Breath",
        "image": "https://dyn-image.allevents.in/generate-image?v=4&title=Catching+Your+Breath&date=Thu%2C+27+Nov%2C+2025+at+07%3A00+pm&bg=5",
        "startDate": "2025-11-27",
        "endDate": "2025-11-27",
        "url": "https://allevents.in/penrith/catching-your-breath/100001934605219289",
        "location": {
            "@type": "Place",
            "name": "Penrith Methodist Church",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Wordsworth Street",
                "postalCode": "CA11 7QY",
                "addressLocality": "Penrith",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "54.6678875",
                "longitude": "-2.7538635"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Breathing slowly and deeply affects your calmness. It also affects how your whole body functions: arthritis blood pressure, asthma and more",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-10-13",
                "availabilityEnds": "2025-11-27",
                "validFrom": "2026-10-13",
                "lowPrice": "7.50",
                "highPrice": "7.50",
                "price": "7.50",
                "url": "https://allevents.in/penrith/catching-your-breath/100001934605219289"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-10-13",
                "availabilityEnds": "",
                "validFrom": "2026-10-13",
                "url": "https://allevents.in/penrith/catching-your-breath/100001934605219289",
                "price": "7.50",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Dr Venetia Young",
                "url": "https://allevents.in/org/dr-venetia-young/22241973"
            }
        ]
    }
]
```