Go with the flow: vinyasa for body & mind

Name: Go with the flow: vinyasa for body & mind
Start: 2025-09-13T09:30:00+01:00
End: 2025-09-13T12:30:00+01:00
Location: Neuadd y Pentref Llanystumdwy, Criccieth LL52 0SH

Richard Fowler Yoga

Highlights

Sat, 13 Sep, 2025 at 09:30 am

3 hours

Neuadd y Pentref Llanystumdwy, Criccieth LL52 0SH

Date & Location

Sat, 13 Sep, 2025 at 09:30 am to 12:30 pm (BST)

Neuadd y Pentref Llanystumdwy, Criccieth LL52 0SH

Amgueddfa Lloyd George Museum, Criccieth, LL52 0, United Kingdom, Criccieth, Penrhyndeudraeth

About the event

Go with the flow: vinyasa for body & mind

Nyasa - ‘to place’ / Vi - ‘in a special or sacred way’
This 3-hour morning workshop will work with breath-led movement and sequences of postures based upon the principle of vinyasa krama. It also include an exploration of the bandhas and the maha mudra, plus an extended yoga nidra relaxation.

This workshop is suitable for all levels, from absolute beginners to seasoned yogis

* Mats provided, or bring your own
* Teas, proper coffee, and home-made cake provided
* Advance booking £30

Book your place now by emailing or texting/calling on 07840 149651

Capacity is limited so book early to avoid disappointment 🙂

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Next month, 1st August, 09:30 am, The Cnicht Circuit guided walk in Penrhyndeudraeth

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Event Tags

relaxation yoga

Nearby Hotels

Neuadd y Pentref Llanystumdwy, Criccieth LL52 0SH, Amgueddfa Lloyd George Museum, Criccieth, LL52 0, United Kingdom,Criccieth, Penrhyndeudraeth

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Host Details

Richard Fowler Yoga

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Go with the flow: vinyasa for body & mind

Sat, 13 Sep, 2025 at 09:30 am