# Event Details

- **Event Name**: Shadow Yoga-Somatic Yoga & Meditation
- **Event Start and End Date**: Sat, 20 Dec, 2025 at 04:00 pm – Sat, 20 Dec, 2025 at 05:30 pm
- **Event Description**: Blending shadowwork, somatic healing, and restorative yoga to release, reflect, and reconnect.About this EventSlow down, sink in, and meet your inner world with compassion. Shadow Yoga blends restorative/yin poses (held ~5 minutes), somatic healing techniques, reflective prompts, and short guided meditations to help you release stored tension—especially in the lower body and hips—while cultivating safety in the nervous system.What to expectGrounding intro + breathwork: calm the brain, hand-to-heart connectionRestorative/yin sequence: supportive holds with bolsters/blankets, gentle assistsSomatic cues: notice/track sensations; invitations to shake, sigh, or stillShadowwork reflections: soft prompts to witness fear, shame, doubt with kindnessGuided meditation + integration: close in deep rest and intentional resetSchedule (approx.)4:00–4:10 Arrival, orientation, nervous-system settling4:10–5:10 Restorative/yin flow with reflective prompts + mini meditations5:10–5:30 Savasana, journaling option, closing shareWho it’s forAll levels welcome—perfect for beginners, the tender-hearted, the stressed, and anyone craving a gentle, profound reset.Energy Exchange/Ticket Price-$25 per person-Limit to 20 spaces
- **Event URL**: https://allevents.in/penn-hills-township/shadow-yoga-somatic-yoga-and-meditation/100001734635755239
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-02-07T21:20:00Z
  - Duration: 1 hour 30 minutes
  - Location: Steel Goat Marketplace
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 28.52, max: 28.52, currency: USD

## Event venue details

- **city**: Penn Hills Township
- **state**: PA
- **country**: United States
- **location**: Steel Goat Marketplace
- **lat**: 40.4641809
- **long**: -79.8239628
- **full address**: Steel Goat Marketplace, 200 Jefferson Road, Penn Hills Township, United States

## Event gallery

- **Alt text**: Shadow Yoga-Somatic Yoga & Meditation
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/52761af763a8699a9454be8aba0d421bfb44a843dc9396d59334b93ff711c947-rimg-w1200-h1553-dc5b1549-gmir.jpg?v=1766656100

## FAQs

- **Q**: When and where is Shadow Yoga-Somatic Yoga & Meditation being held?
  - **A:** Shadow Yoga-Somatic Yoga & Meditation takes place on Sat, 20 Dec, 2025 at 04:00 pm to Sat, 20 Dec, 2025 at 05:30 pm at Steel Goat Marketplace, 200 Jefferson Road, Penn Hills Township, United States.
- **Q**: How much do tickets cost for Shadow Yoga-Somatic Yoga & Meditation?
  - **A:** Tickets for Shadow Yoga-Somatic Yoga & Meditation are priced at USD 29 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 29 + USD 4 feeLimitedGeneral AdmissionUSD 29 + USD 4 feeAvailable
- **Q**: Is there an age restriction for Shadow Yoga-Somatic Yoga & Meditation?
  - **A:** Shadow Yoga-Somatic Yoga & Meditation is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Shadow Yoga-Somatic Yoga & Meditation?
  - **A:** Shadow Yoga-Somatic Yoga & Meditation is organized by Lifted Spiritss.

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