Bloom Where You Are Planted: The Solstice Within

Sunday, December 21st | 1:00–2:00 PM
📍 Steel Goat Marketplace | Free Community/ Donation-Based Class

As the year comes full circle and the longest night arrives, The Solstice Within invites us to honor the quiet stillness of the season and find light within our own darkness.

In this reflective class, we’ll explore the shadow self and the parts of us we’ve hidden away—not to judge them, but to listen to them. Through guided meditation, sound healing, and spiritual writing, we’ll settle into the silence of our inner world and rediscover the warmth and wisdom waiting within.

What to Expect:
Intro on shadow work, duality, and the value of inner reflection
Guided breathing & 15-minute “Solstice Within” guided meditation with sound bowl
Spiritual writing exercise with journaling prompts
Optional group reflection and closing affirmation

You’ll leave feeling balanced, grounded, and at peace with both your light and your dark — whole in your humanity and ready to step into the returning light of a new season.

✨ Stay after for Yoga Budz: from 2:30–3:30 PM — a community yoga class where we honor the herbs and gentle somatics with an open smoke sess, somatic body scan meditation followed by gentle floor based stretches. Sliding scale of $10-20

Also check out other Health & Wellness events in Verona, Workshops in Verona.