# Event Details

- **Event Name**: 9D & AAT - “STRESS & ANXIETY” HYBRID journey at PENGUIN SURF LIFE SAVING CLUB
- **Event Start and End Date**: Sat, 02 May, 2026 at 02:30 am (+10:00)
- **Event Description**: Direct booking link:

https://aatallabouttranquilhealthwellbeing.rezdy.com/745348/stress-anxiety-journey-at-penguin-surf-life-saving-club-hybrid?_gl=1*lnsqvl*_gcl_au*NTI5MTc0NjE0LjE3Njc2OTU4OTIuMTkxNTQxOTExMC4xNzY3Njk2MzU1LjE3Njc2OTYzNzA.*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3Njc3MzgyNDQkbzM0MiRnMSR0MTc2Nzc0NzQ4NiRqMTMkbDAkaDExNTg4MTExNDQ.

🌿 STRESS & ANXIETY | 9D BREATHWORK 🌿
⏰ Starts 12.30pm
📍 Penguin
🗓 Saturday 2nd May 2026

Stress & Anxiety is a 9D Breathwork journey designed to create space for regulation, grounding and nervous system support in a calm, supported environment.

This session incorporates intentional breathing techniques, immersive soundscapes, guided cues and longer periods of regulation, with only gentle and brief activation where appropriate. Participants may experience a range of responses, including relaxation, emotional processing, clarity or a sense of calm — each journey unfolds in its own way.

This experience may be of interest to people who:

Feel overwhelmed, anxious or mentally busy

Carry stress or tension in the body

Are seeking a gentler entry point into breathwork

Want tools to support regulation and grounding

No prior breathwork experience is required. Participants are encouraged to listen to their body and engage at their own pace, with choice and self-awareness at the centre of the experience.

🔗 Other sessions and offerings:
www.aatranquil.com.au

🫶 Held with care and intention by AAT – All About Tranquil.
- **Event URL**: https://allevents.in/penguin/9d-and-aat-stress-and-anxiety-hybrid-journey-at-penguin-surf-life-saving-club/200029845813853
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 45

## Ticket Details


## Event venue details

- **city**: Penguin
- **state**: TS
- **country**: Australia
- **location**: Penguin Surf Life Saving Club
- **lat**: -41.10249565002
- **long**: 146.05203057284
- **full address**: Penguin Surf Life Saving Club, Surf Life Saving, Preservation Dr, Preservation Bay TAS 7316, Australia, Penguin

## Event gallery

- **Alt text**: 9D & AAT - “STRESS & ANXIETY” HYBRID journey at PENGUIN SURF LIFE SAVING CLUB
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/59e14dda142067aa29664f12f8bfe063225a91c4be6f326e1922b974a82f0d2d-rimg-w1200-h794-dc111010-gmir?v=1775297577

## FAQs

- **Q**: When and where is 9D & AAT - “STRESS & ANXIETY” HYBRID journey at PENGUIN SURF LIFE SAVING CLUB being held?
  - **A:** 9D & AAT - “STRESS & ANXIETY” HYBRID journey at PENGUIN SURF LIFE SAVING CLUB takes place on Sat, 02 May, 2026 at 02:30 am to Sat, 02 May, 2026 at 02:30 am at Penguin Surf Life Saving Club, Surf Life Saving, Preservation Dr, Preservation Bay TAS 7316, Australia, Penguin.
- **Q**: Who is organizing 9D & AAT - “STRESS & ANXIETY” HYBRID journey at PENGUIN SURF LIFE SAVING CLUB?
  - **A:** 9D & AAT - “STRESS & ANXIETY” HYBRID journey at PENGUIN SURF LIFE SAVING CLUB is organized by AAT- All About Tranquil- Health and Wellbeing .
- **Q**: Who is this event for? Is it right for me?
  - **A:** 9D & AAT - “STRESS & ANXIETY” HYBRID journey at PENGUIN SURF LIFE SAVING CLUB is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Penguin, this event is thoughtfully curated to deliver a standout experience worth every moment. If 9D & AAT - “STRESS & ANXIETY” HYBRID journey at PENGUIN SURF LIFE SAVING CLUB sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "AAT- All About Tranquil- Health and Wellbeing , Bridgewater. 1,535 likes · 433 talking about this. Tailored training & support~AASW Social Worker \n🧘‍♀️9D..."
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