Confirmed! Yoga @Wonder Wilderfarm
Hello! Sorry to keep you all waiting. Very happy to announce that our yoga at Wonder Wilderfarm is returned!!! (Hooray!!!) We are planning to organise it once in every month for the year 2018.
The yoga session last for 1 hour and guided by certified yoga teacher, Ee Fann. The yoga session is suitable for beginner (Anyone are welcomed too!) After yoga, let's sip flower tea we prepared for you and time for healthy breakfast too.
This month, we are serving you:
1. flower tea
2. Wellness porridge
3. Sourdough Youtiao (Chinese Fried Stick)
About your yoga teacher:
Ee Fann began her yoga practice in 2010. But she was not a serious practitioner at that time as she was into dancing, hoping to gain flexibility from yoga practice to improve her dances. Like most people, Ee Fann had the common misunderstanding about yoga - yoga is just a type of boring/slow exercise, that involves stretching and arching of the body. In 2012, due to health condition, Ee Fann stopped her dances. Feeling her body thirsted for exercise, Ee Fann followed her inner voice and decided to restart yoga practice in 2013. With the pure yoga practice and clear guidance in Qi Yoga, Ee Fann immediately felt the connection with yoga and started to love it. She enjoys the breathing associated with each yoga practice and the feeling of being healthy/refreshed after each practice session. Ee Fann had completed her 200-hour Teacher Training Course in 2014 and became a Yoga Alliance certified (RYT200) Yoga teacher in Hatha and Vinyasa Flow style since then. She would like to share the joy of feeling fulfilled and healthy with others, through yoga practice.
Hope to see you!
Fee: RM 50 per pax
** Please note that minimum 6 pax to organize the class.
**How to join?
1. First WhatsApp to Pei Chin at 017 725 1758 or email to farm2platemalaysia | gmail ! com
2. Confirm if there is any space left.
3. Then pay the fee to secure the space.
Also check out other Health & Wellness Events in Penang, Workshops in Penang.
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