# Event Details

- **Event Name**: THE STRENGTH & RECOVERY SERIES - Led by Portia & Dr. Brett Kenny
- **Event Start and End Date**: Thu, 12 Feb, 2026 at 05:00 pm
- **Event Description**: A 4-week reformer series designed to support safe, informed, and intentional movement for every body.

This series is led collaboratively by Dr. Brett Kenny, Chiropractor with a clinical focus in injury rehabilitation and recovery, and Portia, owner of The Portal and an advanced Reformer Pilates instructor. Together, they bridge the gap between rehabilitation and strength so you can move with confidence again.

This series is suitable for all levels and ideal for those navigating injuries, post-surgery recovery, mobility limitations, or returning to movement after time away. The focus is education, alignment, and building trust in how you move — not pushing past your limits.

4-WEEK BREAKDOWN (HEAD TO TOE)
Week 1: Neck, shoulders & upper back
Posture, tension patterns, mobility, and upper-body support

Week 2: Core, mid-back & pelvic stability
Foundational strength, spinal support, and control

Week 3: Glutes & legs
Lower-body strength, hip stability, and functional movement

Week 4: Full-body integration
Confident, pain-free movement patterns you can carry forward

WHY THIS SERIES MATTERS
Not every body belongs in a traditional class — especially when healing or rebuilding. This series was created to offer professional guidance, thoughtful progressions, and a supportive environment where recovery and strength work together.
Already, 3 spots have been pre-sold from our waitlist, and registration is now open.

SERIES DETAILS
? Starts: February 12
⏰ Time: 5:00 PM
? Location: The Portal - PEMBROKE
⏳ Duration: 4 weeks
- **Event URL**: https://allevents.in/pembroke/the-strength-and-recovery-series-led-by-portia-and-dr-brett-kenny/200029569945757
- **Event Categories**: workshops, health-wellness, pilates
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Pembroke
- **state**: ON
- **country**: Canada
- **location**: Pembroke St W, Pembroke, ON K8A, Canada
- **lat**: 45.82728
- **long**: -77.13514
- **full address**: Pembroke St W, Pembroke, ON K8A, Canada

## Event gallery

- **Alt text**: THE STRENGTH & RECOVERY SERIES - Led by Portia & Dr. Brett Kenny
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/b3b8783b100664d319d21f71a2894666ffce34febbfafe7333082bf9e0697704-rimg-w1200-h675-dcd3bba6-gmir?v=1770295664

## FAQs

- **Q**: When and where is THE STRENGTH & RECOVERY SERIES - Led by Portia & Dr. Brett Kenny being held?
  - **A:** THE STRENGTH & RECOVERY SERIES - Led by Portia & Dr. Brett Kenny takes place on Thu, 12 Feb, 2026 at 05:00 pm to Thu, 12 Feb, 2026 at 05:00 pm at Pembroke St W, Pembroke, ON K8A, Canada.
- **Q**: Who is organizing THE STRENGTH & RECOVERY SERIES - Led by Portia & Dr. Brett Kenny?
  - **A:** THE STRENGTH & RECOVERY SERIES - Led by Portia & Dr. Brett Kenny is organized by The Portal - Your Gateway To Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** THE STRENGTH & RECOVERY SERIES - Led by Portia & Dr. Brett Kenny is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pembroke, this event is thoughtfully curated to deliver a standout experience worth every moment. If THE STRENGTH & RECOVERY SERIES - Led by Portia & Dr. Brett Kenny sounds like your kind of event, don't wait - spots fill up fast.

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