Prenatal Series

/ Instructor: Heidi

/ Thusdays, Feb 05 - Mar 12 (6 weeks)
/ Time: 7:00p
/ Price: $180 + hst


Designed specifically for expecting mamas looking to stay strong and balanced throughout their pregnancy this 6 week series combines the benefits of Lagree, a low-impact, high-intensity workout, with modifications tailored to your needs during this transformative time. 🤰🏼

Whether you’re in your first or third trimester, our prenatal series provides a safe, supportive (and fun) environment where you can build muscular endurance, core strength and increase mobility.

Join Heidi mama of two to experience the power of Lagree with the added benefit of a community that understands and supports you every step of the way! ✨


✅ Sign up here: https://momence.com/l/R5hjeneZ