Deep Rest: Yin + Sound Bath

End your week with an evening of deep rest and renewal. In this special workshop, you'll be guided through a series of nourishing yin postures designed to release tension and restore balance to your body and mind. As you settle into each pose, you'll be immersed in the soothing vibrations of a sound bath with Maegan. This is an experience that encourages deep relaxation and inner calm.

Give yourself permission to slow down, unwind and connect with stillness.

Friday November 21st
6:30-8:00pm
$35

You may also like the following events from White Pine Yoga:

• Happening on, 24th January, 08:30 am, 20hr Yin Yoga Training in Pembroke

Also check out other Workshops in Pembroke.