Midlife & Motherhood is a ceremony designed to bring you home to yourself . . . to the wisdom of your womb, the truth of your nervous system and the language your body has been speaking all along.
Perimenopause and motherhood both demand recalibration.
Your body is communicating through tension, fatigue, overwhelm, desire, heat, ache, etc. Together, we’ll explore what those sensations mean and how to meet them with love instead of self-abandonment.
This mini-retreat is for you if . . .
🍓You’re navigating perimenopause while raising children and feeling stretched thin
🫐Your body feels different and you’re not sure what it’s asking for
🍋You crave space to breathe, soften and reconnect to your inner wisdom
🍑You desire community with women who get it
🍒You want to learn how to work with your body, not against it
🍉 You crave more intimacy & connection with you partner
🍏You’re ready to nourish yourself from the inside out
What to expect:
✨ Somatic Movement Ritual - A gentle, grounding practice to soothe the nervous system, expand your capacity to feel and reconnect you with your aliveness.
✨ Sound Journey - A restorative, soul-deep sound immersion
to melt the armor of survival and invite your body back into its natural rhythm of openness and rest.
✨ Nourishing Lunch - A delicious, grounding meal shared in community, a reminder that tending yourself is sacred work.
✨ Hot & Cold Therapy, plus Silent Rest - We’ll close our day with hot and cold exposure at a private residence. A ritual of release, renewal and nervous system expansion. A practice of meeting sensation with presence and remembering your strength, your softness and your resilience, while we end our time together in silence.
Investment: $95 (space is limited to ensure intimacy & depth)
Register:
https://www.kufukarising.com/rituals/for/healing/midlife/motherhood
Also check out other Meetups in Pemberton.
