Restorative Yoga & Sound Healing Journey
with Ellen Hillsinger and Robin Lamoureaux
Step into a sanctuary of stillness and renewal. This deeply calming Restorative Yoga class invites you to unwind through gentle breathwork, healing soundscapes, and nurturing poses designed to restore body and spirit.
We begin with conscious breathwork and a chant for prosperity, setting an intention of
abundance and openness.
As you settle into restorative postures, you’ll be enveloped by the soothing resonance of
natural element chimes and crystal singing bowls, guiding your nervous system into deep
relaxation.
Midway through, grounding poses are paired with a Mother Earth chant and the rhythmic
heartbeat of a hand drum, reconnecting you to the earth’s steady support.
We close with a meditative sound bath featuring crystal bowls and other sacred instruments, culminating in a collective Om chant to harmonize and integrate your experience.Whether you're seeking emotional balance, energetic alignment, or simply a peaceful pause, this class offers a gentle yet powerful reset. No prior yoga experience needed—just come as you are.
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