# Event Details - **Event Name**: Pelaw Library - Rest & Restore: Yoga Nidra - **Event Start and End Date**: Mon, 27 Jul, 2026 at 06:30 pm – Mon, 27 Jul, 2026 at 07:30 pm (+01:00) - **Event Description**: Come join Nic for a restorative meditative practice in style of Yoga NidraAbout this EventJoin us for a relaxing session of Yoga Nidra at Pelaw Library, Gateshead.This in-person event will guide you through a deep state of relaxation, helping you unwind and de-stress. Let go of tension and experience a profound sense of calm.Come ready to immerse yourself in this blissful practice and leave feeling refreshed and renewed.After class, you are welcome to stay for a cup of herbal tea.What is Yoga Nidra?Like Yoga itself, Yoga Nidra is both a process and a state. You can be in the “stateof Yoga Nidra” which is a state of consciousness between waking and sleeping.Benefits of the practiceEveryone's experience will differ but some of the know benefits are:RelaxationTension releaseEmotional regulationImproved sleepStress reductionImproved memoryIncreased creativity and clarityOptional things to bring:Mat - if you choose to lie downPillow - for extra comfortBlanket - for even more comfortEye Pillow - if you would like to close off from the world for a little whilePlease note this meditative practice of Yoga Nidra you can also be seated. Chairs are available in the room.Health:If you are currently diagnosed with any health conditions, please let us know in advance so we can discuss how best to support you.Please know that Aroha Healing makes every effort to make our teaching trauma informed but it is down to you to take responsibility for yourself.The Space and Setting:The room is a quiet space, there will be periods of silence during the guidance.The room is located on the groundfloor(fully accessible)Your Teacher:Nicola Zielinski-Gray is a qualified Yoga Nidra teacher, fully insured, a member of the Guild of Holistic Therapies and the Angelic Reiki Association for the work she also does 1:1. Nicola holds over a decade of working with people in the space of health and wellness, she brought her practice from New Zealand to the UK in 2021. - **Event URL**: https://allevents.in/pelaw/pelaw-library-rest-and-restore-yoga-nidra/100001985327395684 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 5, max: 5, currency: GBP ## Event venue details - **city**: Pelaw - **state**: EN - **country**: United Kingdom - **location**: Pelaw Library - **lat**: 54.95411389999999 - **long**: -1.5443828 - **full address**: Pelaw Library, Joicey Street, Pelaw, United Kingdom ## Event gallery - **Alt text**: Pelaw Library - Rest & Restore: Yoga Nidra - **Image URL**: https://cdn-az.allevents.in/events2/banners/4e6cda8f1814b4cab6a0b821edd6a9e241fd1233abbb4352e4c3089697c87df3-rimg-w500-h500-dcffffff-gmir.jpg?v=1774246619 ## FAQs - **Q**: When and where is Pelaw Library - Rest & Restore: Yoga Nidra being held? - **A:** Pelaw Library - Rest & Restore: Yoga Nidra takes place on Mon, 27 Jul, 2026 at 06:30 pm to Mon, 27 Jul, 2026 at 07:30 pm at Pelaw Library, Joicey Street, Pelaw, United Kingdom. - **Q**: How much do tickets cost for Pelaw Library - Rest & Restore: Yoga Nidra? - **A:** Tickets for Pelaw Library - Rest & Restore: Yoga Nidra are priced at GBP 5 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 5Available - **Q**: Who is organizing Pelaw Library - Rest & Restore: Yoga Nidra? - **A:** Pelaw Library - Rest & Restore: Yoga Nidra is organized by Aroha Healing. - **Q**: Who is this event for? Is it right for me? - **A:** Pelaw Library - Rest & Restore: Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pelaw, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pelaw Library - Rest & Restore: Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Pelaw Library - Rest & Restore: Yoga Nidra", "image": "https://cdn-az.allevents.in/events2/banners/4e6cda8f1814b4cab6a0b821edd6a9e241fd1233abbb4352e4c3089697c87df3-rimg-w500-h500-dcffffff-gmir.jpg?v=1774246619", "startDate": "2026-07-27T18:30:00+01:00", "endDate": "2026-07-27T19:30:00+01:00", "url": "https://allevents.in/pelaw/pelaw-library-rest-and-restore-yoga-nidra/100001985327395684", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Pelaw Library", "address": { "@type": "PostalAddress", "streetAddress": "Joicey Street", "postalCode": "NE10 0QS", "addressLocality": "Pelaw", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "54.95411389999999", "longitude": "-1.5443828" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Come join Nic for a restorative meditative practice in style of Yoga Nidra", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-23", "availabilityEnds": "2026-07-27T19:30:00+01:00", "validFrom": "2026-03-23", "lowPrice": "5.00", "highPrice": "5.00", "price": "5.00", "url": "https://allevents.in/pelaw/pelaw-library-rest-and-restore-yoga-nidra/100001985327395684" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-23", "availabilityEnds": "", "validFrom": "2026-03-23", "url": "https://allevents.in/pelaw/pelaw-library-rest-and-restore-yoga-nidra/100001985327395684", "price": "5.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Aroha Healing", "url": "https://allevents.in/org/aroha-healing/26783872", "description": "Aroha Healing was established in 2018 by Nicola whilst she lived in New Zealand. The word \"Aroha\" is the native maori word for \"Love\" and Nicola believes in loving what you do and turning passions into dreams.Nicola is an Angelic Reiki Master teacher, teaching workshops in Gatshead, UK and also runs her small holistic therapies business for 1:1 treatments which also includes Crystal Reiki and Indian Head Massage.She teaches meditation classes in the community, hosting on behalf of charities and community centres across Gateshead and Newcastle, Tyne and Wear and hosts occasional online classes which are open to everyone." } ] } ] ```