

# Event Details

- **Event Name**: Pelaw Library - Rest & Restore: Yoga Nidra
- **Event Start and End Date**: Mon, 27 Jul, 2026 at 06:30 pm – Mon, 27 Jul, 2026 at 07:30 pm (+01:00)
- **Event Description**: Come join Nic for a restorative meditative practice in style of Yoga NidraAbout this EventJoin us for a relaxing session of Yoga Nidra at Pelaw Library, Gateshead.This in-person event will guide you through a deep state of relaxation, helping you unwind and de-stress. Let go of tension and experience a profound sense of calm.Come ready to immerse yourself in this blissful practice and leave feeling refreshed and renewed.After class, you are welcome to stay for a cup of herbal tea.What is Yoga Nidra?Like Yoga itself, Yoga Nidra is both a process and a state. You can be in the “stateof Yoga Nidra” which is a state of consciousness between waking and sleeping.Benefits of the practiceEveryone's experience will differ but some of the know benefits are:RelaxationTension releaseEmotional regulationImproved sleepStress reductionImproved memoryIncreased creativity and clarityOptional things to bring:Mat - if you choose to lie downPillow - for extra comfortBlanket - for even more comfortEye Pillow - if you would like to close off from the world for a little whilePlease note this meditative practice of Yoga Nidra you can also be seated. Chairs are available in the room.Health:If you are currently diagnosed with any health conditions, please let us know in advance so we can discuss how best to support you.Please know that Aroha Healing makes every effort to make our teaching trauma informed but it is down to you to take responsibility for yourself.The Space and Setting:The room is a quiet space, there will be periods of silence during the guidance.The room is located on the groundfloor(fully accessible)Your Teacher:Nicola Zielinski-Gray is a qualified Yoga Nidra teacher, fully insured, a member of the Guild of Holistic Therapies and the Angelic Reiki Association for the work she also does 1:1. Nicola holds over a decade of working with people in the space of health and wellness, she brought her practice from New Zealand to the UK in 2021.
- **Event URL**: https://allevents.in/pelaw/pelaw-library-rest-and-restore-yoga-nidra/100001985327395684
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fpelaw-library-rest-restore-yoga-nidra-tickets-1985327395684
- **Ticket Price Range**: min: 5, max: 5, currency: GBP

## Event venue details

- **city**: Pelaw
- **state**: EN
- **country**: United Kingdom
- **location**: Pelaw Library
- **lat**: 54.95411389999999
- **long**: -1.5443828
- **full address**: Pelaw Library, Joicey Street, Pelaw, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Aroha Healing (https://allevents.in/org/aroha-healing/26783872)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4e6cda8f1814b4cab6a0b821edd6a9e241fd1233abbb4352e4c3089697c87df3-rimg-w500-h500-dcffffff-gmir.jpg?v=1774246619
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a5f7daadfcfb562d0c9ba6985735e27944ba55a939fcf6ac20b33f14d050e5d1-rimg-w400-h400-dcffffff-gmir.jpg?v=1774246618

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 27 Jul, 2026 at 06:30 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Pelaw Library, Joicey Street, Pelaw, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 5 up to 5 GBP
- **Q**: Who is organizing the event?
  - **A:** Aroha Healing
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Pelaw Library - Rest & Restore: Yoga Nidra ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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