# Event Details - **Event Name**: Pause. Reset. Lead: Wellness & Resilience for Women in Enterprise - **Event Start and End Date**: Wed, 05 Nov, 2025 at 05:30 pm – Wed, 05 Nov, 2025 at 08:30 pm - **Event Description**: An evening to recharge and refocus – build resilience, manage stress, and lead with clarity in life and business.About this EventIn a world that’s constantly asking us to do more, this is your invitation to pause, reset, and lead from a place of calm, clarity, and inner strength.This restorative evening workshop is designed for women in business and enterprise who are ready to step back from the noise, reconnect with themselves, and build resilience that truly lasts – emotionally, mentally, and physically.What to Expect:This immersive experience blends science-backed insights with deeply calming, sensory practices. The evening is framed around a powerful three-part journey through the past, present, and future of personal resilience:Explore your story so far – honour past challenges and reframe them as proof of your strengthBuild real-time tools – learn accessible techniques to calm the nervous system and manage stress in the momentVisualise what’s ahead – close the evening with a grounding, immersive sound bath and future visioning sessionExpect a welcoming and supportive environment, complete with herbal tea, journaling prompts, mindful movement, breathwork, and deep rest.You’ll leave feeling:· Grounded and reconnected with yourself· Equipped with tools you can use daily in life or business· Inspired to move forward with calm confidence and purposeFacilitator: Tamara O’BrienFounder of COYAMA | Yoga & Sound Practitioner | Women's Wellness AdvocateTamara is the founder of COYAMA – the Centre of Yoga and Meditation Academy, a pioneering wellness movement born in the Scottish Borders and now reaching women across the UK. Known for bringing immersive floating sound baths, movement practices, and mindfulness into everyday spaces, Tamara’s work helps women tune into their bodies, regulate their nervous systems, and access deeper resilience.Her approach is compassionate, science-informed, and rooted in the belief that every woman deserves space to breathe, feel, and lead from within.“Resilience isn’t about bouncing back – it’s about moving forward with more awareness, more presence, and more self-trust.”Limited to 20 spaces to ensure a personal and nurturing atmosphere.Please bring comfortable clothing, and a journal if you have one. Mats and props will be provided.This event is funded by the UK government through the UK Shared Prosperity Fund.The UK Shared Prosperity Fund is a central pillar of the UK government’s Levelling Up agenda and provides £2.6 billion of funding for local investment by March 2026. The Fund aims to improve pride in place and increase life chances across the UK investing in communities and place, supporting local business, and people and skills. For more information, visit https://cdn-az.allevents.in/events5/banners/7922d9f0-9878-11f0-a1e1-b577b99d0cc2-rimg-w1200-h497-dc000000-gmir.png https://cdn-az.allevents.in/events3/banners/798ebb20-9878-11f0-a1e1-b577b99d0cc2-rimg-w1200-h343-dcffffff-gmir.jpg - **Event URL**: https://allevents.in/peebles/pause-reset-lead-wellness-and-resilience-for-women-in-enterprise/100001551492097629 - **Event Categories**: health-wellness, meditation, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Peebles - **state**: SC - **country**: United Kingdom - **location**: The Tontine Hotel - **lat**: 55.6516003 - **long**: -3.190503 - **full address**: The Tontine Hotel, High Street, Peebles, United Kingdom ## Event gallery - **Alt text**: Pause. Reset. Lead: Wellness & Resilience for Women in Enterprise - **Image URL**: https://cdn-az.allevents.in/events7/banners/21a4003baccd2bffcb49ab8d00a50a7d6ecdbc51632b8c5d50bdddb0dce33b80-rimg-w1200-h675-dc402b56-gmir.jpg?v=1758630367 ## FAQs - **Q**: When and where is Pause. Reset. Lead: Wellness & Resilience for Women in Enterprise being held? - **A:** Pause. Reset. Lead: Wellness & Resilience for Women in Enterprise takes place on Wed, 05 Nov, 2025 at 05:30 pm to Wed, 05 Nov, 2025 at 08:30 pm at The Tontine Hotel, High Street, Peebles, United Kingdom. - **Q**: Who is organizing Pause. Reset. Lead: Wellness & Resilience for Women in Enterprise? - **A:** Pause. Reset. Lead: Wellness & Resilience for Women in Enterprise is organized by South of Scotland Enterprise (SOSE). - **Q**: Who is this event for? Is it right for me? - **A:** Pause. Reset. Lead: Wellness & Resilience for Women in Enterprise is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Peebles, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pause. Reset. Lead: Wellness & Resilience for Women in Enterprise sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Pause. Reset. 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