Thu Jan 26 2023 at 09:30 am to 10:30 am
Pearl River United Methodist Church, 130 Franklin Ave, Pearl River, NY 10965, USA, Pearl River, United States
Come and experience the calming and healing practices of Tai Chi and Qi Gong! These low-impact exercises are suitable for people of all ages and fitness levels and offer a range of benefits for both the body and mind. I will guide you through the slow, fluid movements, leaving you feeling refreshed and relaxed. No prior experience necessary, walk-in's welcome. See you there!
Thursday mornings 9:30 – 10:30 am at the United Methodist Church – 130 Franklin St. Pearl River, NY
I also teach classes in Montvale, NJ and Online. Visit my website for full schedule. www.lisarussellhealingarts.com
Also check out other Workshops in Pearl River, Health & Wellness Events in Pearl River.