# Event Details

- **Event Name**: The Sunday Reset - Gentle Yin Yoga + iRest Yoga Nidra
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 06:00 am – Sun, 15 Mar, 2026 at 07:15 am
- **Event Description**: The Sunday Reset is a gentle, nourishing class designed to help you release the week that’s been and prepare your body and mind for the week ahead.
This slow-paced practice combines Yin Yoga, with supported, floor-based poses held for longer to ease tension and improve mobility, followed by iRestYoga Nidra, a guided relaxation that encourages deep rest and nervous system reset.
The class is suitable for all levels and ages. No previous yoga experience is needed. Movements are gentle, options are offered, and you are always encouraged to listen to your body and rest when needed.
Benefits may include:
Reduced stress and tension
Improved sleep and relaxation
A sense of calm, balance, and clarity
Feeling refreshed and reset for the new week
? What to bring:
A yoga mat, blanket or shawl, cushion or bolster if you have one & water.
Come as you are, slow down, and give yourself space to reset.
Book online:https://swancove.com.au/yoga-booking/
- **Event URL**: https://allevents.in/paynesville/the-sunday-reset-gentle-yin-yoga-irest-yoga-nidra/200029798223128
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Paynesville
- **state**: VI
- **country**: Australia
- **location**: 57 Main Road, Paynesville, VIC, Australia, Victoria 3880
- **lat**: -37.9139
- **long**: 147.71893
- **full address**: 57 Main Road, Paynesville, VIC, Australia, Victoria 3880

## Event gallery

- **Alt text**: The Sunday Reset - Gentle Yin Yoga + iRest Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8c39c89fb3e16530a4d943ecb9faa71060a7813aa698321a52238db0b61af035-rimg-w960-h640-dc625d47-gmir?v=1773231327

## FAQs

- **Q**: When and where is The Sunday Reset - Gentle Yin Yoga + iRest Yoga Nidra being held?
  - **A:** The Sunday Reset - Gentle Yin Yoga + iRest Yoga Nidra takes place on Sun, 15 Mar, 2026 at 06:00 am to Sun, 15 Mar, 2026 at 07:15 am at 57 Main Road, Paynesville, VIC, Australia, Victoria 3880.
- **Q**: Who is organizing The Sunday Reset - Gentle Yin Yoga + iRest Yoga Nidra?
  - **A:** The Sunday Reset - Gentle Yin Yoga + iRest Yoga Nidra is organized by Swan Cove Yoga.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-15",
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