# Event Details

- **Event Name**: Kundalini Yoga
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 10:30 pm – Thu, 26 Mar, 2026 at 10:30 pm
- **Event Description**: Kundalini Yoga is a gentle yet powerful practice that combines movement, breathwork, mantra, and meditation to awaken energy and create balance in both body and mind. Often called the “yoga of awareness,” it focuses on cultivating vitality, mental clarity, and emotional resilience.
In this Friday morning class, we’ll move through simple, repetitive sequences (kriyas), guided breathing techniques, and moments of stillness to help energise the nervous system while grounding the mind. The practice is accessible to all levels—no prior experience needed—and is designed to leave you feeling refreshed, centred, and ready for the day ahead.
Expect a mix of gentle challenge, deep relaxation, and an uplifting sense of calm to carry you into your weekend. ??‍♀️
Book online: https://swancove.com.au/yoga-booking/
- **Event URL**: https://allevents.in/paynesville/kundalini-yoga/200029803381958
- **Event Categories**: health-wellness, meditation, contests, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://swancove.com.au/yoga-booking/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=paynesville-events

## Event venue details

- **city**: Paynesville
- **state**: VI
- **country**: Australia
- **location**: 57 Main Road, Paynesville, VIC, Australia, Victoria 3880
- **lat**: -37.9139
- **long**: 147.71893
- **full address**: 57 Main Road, Paynesville, VIC, Australia, Victoria 3880

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Swan Cove Yoga (https://allevents.in/org/swan-cove-yoga/16127953)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Kundalini+Yoga&date=Thu%2C+19+Mar%2C+2026+at+10%3A30+pm&bg=4
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/410d699a4a182c87a52a2ec42567b2f6ba9bca114a47c3fb3a8ede4eb116d37a-rimg-w300-h300-dcebf0f4-gmir?v=1773361256

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 10:30 pm
- **Q**: Where is the event happening?
  - **A:** 57 Main Road, Paynesville, VIC, Australia, Victoria 3880
- **Q**: Who is organizing the event?
  - **A:** Swan Cove Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, contests, workshops, yoga
- **Q**: Where can I find ticket details about Kundalini Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-19",
        "endDate": "2026-03-26",
        "url": "https://allevents.in/paynesville/kundalini-yoga/200029803381958",
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        "description": "Kundalini Yoga is a gentle yet powerful practice that combines movement, breathwork, mantra, and meditation to awaken energy and create balance in both body and mind. Often called the “yoga of awareness,” it focuses on cultivating vitality, mental clarity, and emotional resilience.\nIn this Friday mo",
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                "name": "Swan Cove Yoga",
                "url": "https://allevents.in/org/swan-cove-yoga/16127953",
                "description": "Getting your body and mind sorted should never be a punishment.\nOur mix of yoga styles and Chair Yoga honours your uniqueness for optimum health."
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```