# Event Details

- **Event Name**: 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese
- **Event Start and End Date**: Fri, 06 Feb, 2026 at 03:00 pm – Fri, 06 Feb, 2026 at 04:00 pm
- **Event Description**: 参与这个工作坊，体验最简单的正念练习。About this Event本工作坊旨在引导您了解正念及其对心理健康的积极作用。您将学到一些简单的方法，帮助自己感到更加平静和专注。通过这些实用技巧，您可以在日常生活中培养觉察力并学习活在当下，从而提升整体的身心健康。适合16岁及以上的人士参与。工作坊由百仁中心专业导师亲自带领。地点: 百仁中心 @ 阿裕尼日期 & 时间:星期五， 2月6日, 3:00pm - 4:00pm
- **Event URL**: https://allevents.in/paya-lebar/促进心理健康的正念工作坊阿裕尼-mindfulness-for-wellbeing-taster-in-chinese/100001975421588147
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: SGD

## Event venue details

- **city**: Paya Lebar
- **state**: SG
- **country**: Singapore
- **location**: Brahm Centre @ Aljunied
- **lat**: 1.3191155
- **long**: 103.885217
- **full address**: Brahm Centre @ Aljunied, Blk 108 Aljunied Crescent, Paya Lebar, Singapore

## Event gallery

- **Alt text**: 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/54e79d61e261c66cd2e669bbb2340f57f7bb1290618b808bd277020123f24528-rimg-w1200-h1697-dcfaf7f2-gmir.jpg?v=1764199024

## FAQs

- **Q**: When and where is 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese being held?
  - **A:** 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese takes place on Fri, 06 Feb, 2026 at 03:00 pm to Fri, 06 Feb, 2026 at 04:00 pm at Brahm Centre @ Aljunied, Blk 108 Aljunied Crescent, Paya Lebar, Singapore.
- **Q**: Who is organizing 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese?
  - **A:** 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese is organized by Brahm Centre 百仁中心.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Paya Lebar, this event is thoughtfully curated to deliver a standout experience worth every moment. If 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese sounds like your kind of event, don't wait - spots fill up fast.

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