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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Paya Lebar. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Paya Lebar.
|27 Feb 2021||Reiki 1 Beginner||Simply Reiki, Paya Lebar|
|30 Jan 2021||Meditation Group Practice - English (3012021 )||Dharma Drum Singapore, Paya Lebar|
|24 Jan 2021||I Love Me Singing Bowl Sound Bath & Art Journey||Centre of Joy, Paya Lebar|
|03 Feb 2021||Wellness Club - Mindful Exercise at MacPherson in February||Brahm Centre @ MacPherson, Paya Lebar|
|26 Jan 2021||The Biz Xchange||Sakae Building, Paya Lebar|
|20 Feb 2021||Neuro Science Technology to Improve Your Brain||408564, Paya Lebar|
|05 Feb 2021||Relax and Recharge with Shanteasounds||73 Ubi Rd 1, Singapore 408733, Singapore, Paya Lebar|
|29 Jan 2021||Lasting Power of Attorney & Advanced Care Planning Time of Your Life||Geylang East Public Library, Merpati Hall, Paya Lebar|
|03 Feb 2021||Mindfulness Foundation Course starts Feb 3 (4 sessions)||Brahm Centre @ MacPherson 百仁中心, Paya Lebar|