Breathe Deeply. Be Kind to Yourself.
Join us for a restorative workshop that blends the transformative power of breathwork with the healing practice of self-compassion. Through guided teachings and hands-on practices, you’ll learn how to reconnect with your breath and cultivate a kinder relationship with yourself.
🌿 What You’ll Experience:
Simple, effective breathwork techniques
Tools to build self-compassion and resilience
Natural ways to ease stress, pain, and anxiety
A supportive space for personal growth and healing
Whether you’re looking to expand your wellness toolkit, support your emotional health, or simply learn something new, this workshop welcomes everyone—from the curious to those facing life’s challenges.
🧘♀️ Perfect For:
Workplace wellness events
Patient/client appreciation days
Gatherings with family or friends
Small, intimate groups — no group is too small!
Give yourself and others the gift of presence and kindness.
We’d love to have you join us.
Location: Mind Body Soul Center, 263 Commerce Dr, Suites 203-204, Pawleys Island, SC 29585
Tickets:
https://square.link/u/xaEOuC7V
Questions? Email us
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