# Event Details

- **Event Name**: Vinyasa Flow: Mondays 6 - 7:15pm 
- **Event Start and End Date**: Mon, 01 Dec, 2025 at 06:00 pm – Mon, 01 Dec, 2025 at 07:15 pm
- **Event Description**: This class will be a dynamic intermediate Yoga class designed for those who have a foundation in Yoga and are looking to deepen their practice. The class introduces advanced poses, longer holds, and sequences that enhance strength, flexibility, and mind/body awareness. Each class will address underlying concepts in yoga including mind-body connection, present moment awareness, non-attachment, and finding stillness in discomfort; incorporate breathwork including: Ujjayi Breath, Antar Kumbhaka and Alternaate Norstril Breathing; a meditative spinal and upper body warm up; vinyasa, balance work and an extended savasana.
- **Event URL**: https://allevents.in/pauls-valley/vinyasa-flow-mondays-6-7-15pm/200029229287926
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029229287926?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pauls+valley-events

## Event venue details

- **city**: Pauls Valley
- **state**: OK
- **country**: United States
- **location**: 210 North Willow, Pauls Valley, OK, United States, Oklahoma 73075
- **lat**: 34.74076
- **long**: -97.22136
- **full address**: 210 North Willow, Pauls Valley, OK, United States, Oklahoma 73075

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Nora Sparks Warren Library (https://allevents.in/org/nora-sparks-warren-library/26045100)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/8d4f21108495c85d29af55f59af49833ac409fcf0dcadc861b53fedf43ed62ba-rimg-w851-h315-dc7c5a31-gmir?v=1764412134
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/d2abf174e443781c4ee3666968e6ce28578fb16894107c4b7948e867ba9e4059-rimg-w300-h300-dc7a592f-gmir?v=1764412135

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 01 Dec, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 210 North Willow, Pauls Valley, OK, United States, Oklahoma 73075
- **Q**: Who is organizing the event?
  - **A:** Nora Sparks Warren Library
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Vinyasa Flow: Mondays 6 - 7:15pm  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Vinyasa Flow: Mondays 6 - 7:15pm",
        "image": "https://cdn-az.allevents.in/events8/banners/8d4f21108495c85d29af55f59af49833ac409fcf0dcadc861b53fedf43ed62ba-rimg-w851-h315-dc7c5a31-gmir?v=1764412134",
        "startDate": "2025-12-01",
        "endDate": "2025-12-01",
        "url": "https://allevents.in/pauls-valley/vinyasa-flow-mondays-6-7-15pm/200029229287926",
        "location": {
            "@type": "Place",
            "name": "210 North Willow, Pauls Valley, OK, United States, Oklahoma 73075",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "210 N Willow St, Pauls Valley, OK 73075-3232, United States",
                "addressLocality": "Pauls Valley",
                "addressRegion": "OK",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "34.74076",
                "longitude": "-97.22136"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This class will be a dynamic intermediate Yoga class designed for those who have a foundation in Yoga and are looking to deepen their practice. The class introduces advanced poses, longer holds, and sequences that enhance strength, flexibility, and mind/body awareness. Each class will address underl",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Nora Sparks Warren Library",
                "url": "https://allevents.in/org/nora-sparks-warren-library/26045100"
            }
        ]
    }
]
```