# Event Details

- **Event Name**: Manion WOD - National Capital Region
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 09:00 pm – Sat, 25 Apr, 2026 at 11:00 pm (+08:00)
- **Event Description**: Join Spartans in the National Capital Region and nationwide to complete the Manion WOD (Workout of the Day) in honor of 1stLt Travis Manion, USMC, who made the ultimate sacrifice saving every member of his platoon while deployed in Fallujah, Iraq.

Manion WOD: Complete a 400-meter run and 29 weighted back squats, repeated for 7 rounds. The workout is structured to honor the day Travis gave the ultimate sacrifice on 4/29/2007.

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PRIMARY NCR SITE:

Arlington, VA | US Marine Corps War Memorial
REGISTER: https://www.travismanion.org/events/manion-wod/2026-travis-manion-foundation-national-capital-wod

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ADDITIONAL SITES:

Springfield, VA | Run/Ruck DMV
REGISTER: https://www.travismanion.org/events/manion-wod/2026-runruck-dmv

Fredericksburg, VA | Honor Bound Fit
REGISTER: https://www.travismanion.org/events/manion-wod/2026-honor-bound-fit

Fredericksburg, VA | FXBG Ruck Club
REGISTER: https://www.travismanion.org/events/manion-wod/2026-fxbg-ruck-club

Laurel, MD | CrossFit Revamped
REGISTER: https://www.travismanion.org/events/manion-wod/2026-crossfit-revamped

Jessup, MD | Blue Crab CrossFit
REGISTER: https://www.travismanion.org/events/manion-wod/2026-blue-crab-crossfit

More locations just outside of the National Capital Region and nationwide:
https://www.travismanion.org/events/manion-wod
- **Event URL**: https://allevents.in/pasay/manion-wod-national-capital-region/200029932131836
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.travismanion.org/events/manion-wod/2026-travis-manion-foundation-national-capital-wod?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pasay-events

## Event venue details

- **city**: Pasay
- **state**: MM
- **country**: Philippines
- **location**: Multiple NCR Locations
- **lat**: 14.55889
- **long**: 120.9909
- **full address**: Multiple NCR Locations, Humilidad 120, 1305 Pasay City, Philippines, Pasay

## Event gallery

- **Alt text**: Manion WOD - National Capital Region
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/05329dd3aa8db7a478fb86b05c675646364a71aa11aca652adbb05e250bc69c6-rimg-w1200-h900-dc191716-gmir?v=1775992007

## FAQs

- **Q**: When and where is Manion WOD - National Capital Region being held?
  - **A:** Manion WOD - National Capital Region takes place on Sat, 25 Apr, 2026 at 09:00 pm to Sat, 25 Apr, 2026 at 11:00 pm at Multiple NCR Locations, Humilidad 120, 1305 Pasay City, Philippines, Pasay.

## Structured Data (JSON-LD)

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        "image": "https://cdn-az.allevents.in/events3/banners/05329dd3aa8db7a478fb86b05c675646364a71aa11aca652adbb05e250bc69c6-rimg-w1200-h900-dc191716-gmir?v=1775992007",
        "startDate": "2026-04-25T21:00:00+08:00",
        "endDate": "2026-04-25T23:00:00+08:00",
        "url": "https://allevents.in/pasay/manion-wod-national-capital-region/200029932131836",
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        "description": "Join Spartans in the National Capital Region and nationwide to complete the Manion WOD (Workout of the Day) in honor of 1stLt Travis Manion, USMC, who made the ultimate sacrifice saving every member of his platoon while deployed in Fallujah, Iraq.\n\nManion WOD: Complete a 400-meter run and 29 weighte"
    }
]
```