

# Event Details

- **Event Name**: Yoga for Women 40+: Strengthen Bones, Stabilize Joints, Move with Ease
- **Event Start and End Date**: Sun, 12 Apr, 2026 at 01:00 pm – Sun, 12 Apr, 2026 at 03:00 pm (-04:00)
- **Event Description**: This all-levels workshop is designed to support women 40+ who want to move confidently, feel strong, and stay flexible through every stage of life. Using a functional, science-informed approach to yoga, we’ll focus on practices that help build and maintain bone strength, improve joint stability, and enhance overall mobility—key factors for long-term health and resilience.

You’ll explore weight-bearing and resistance-based movements shown to support bone density, along with mindful strengthening techniques that protect and stabilize the joints. Gentle, intelligent flexibility work will help improve range of motion without strain, supporting daily activities and reducing injury risk.

Rooted in mindfulness and nervous-system awareness, the workshop also incorporates breath and simple meditation inspired by Zen practice, helping cultivate mental clarity, balance, and calm. Movements will be adaptable and accessible, with options offered for different bodies and experience levels.

This workshop is open to all—no matter your yoga background—and especially welcoming to women navigating the physical and mental shifts that can come with midlife and beyond. Expect a supportive environment where you’ll learn practical tools you can take off the mat to feel stronger, steadier, and more at ease in your body.

$30
- **Event URL**: https://allevents.in/parryville/yoga-for-women-40-strengthen-bones-stabilize-joints-move-with-ease/200029775666240
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 33

## Ticket Details

- **Ticket URL**: https://share.fitdegree.com/?share=69a4a7e77683c&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=parryville-events

## Event venue details

- **city**: Parryville
- **state**: PA
- **country**: United States
- **location**: 23 Chestnut Street, Parryville, PA, United States, Pennsylvania 18244
- **lat**: 40.81933
- **long**: -75.67388
- **full address**: 23 Chestnut Street, Parryville, PA, United States, Pennsylvania 18244

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Fairy Moon Yoga (https://allevents.in/org/fairy-moon-yoga/25239840)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/b83008d190adf81f48bc2e682463e41357eb18d80a278ffbcfef51b227f1c55b-rimg-w1200-h600-dc8f7b5c-gmir?v=1774445724
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/995d6380a160f4bd5f3100b788e8572188268313fefdfe0b05ba2ad9ee9bd636-rimg-w300-h300-dc776446-gmir?v=1774445724

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 12 Apr, 2026 at 01:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 23 Chestnut Street, Parryville, PA, United States, Pennsylvania 18244
- **Q**: Who is organizing the event?
  - **A:** Fairy Moon Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation
- **Q**: Where can I find ticket details about Yoga for Women 40+: Strengthen Bones, Stabilize Joints, Move with Ease ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2026-04-12T13:00:00-04:00",
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