

# Event Details

- **Event Name**: A Gentle Reset for Body & Mind – 1-hr In-Person Workshop
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 07:30 am – Fri, 23 Jan, 2026 at 08:30 am
- **Event Description**: Hi mums ?

I’m hosting a small, in-person workshop in January for anyone feeling constantly “on”, mentally busy, or physically tired — even when they try to rest.

This is a 1-hour gentle, hands-on workshop introducing a subtle body-based approach that supports deep relaxation and nervous system regulation. You don’t need to know anything about it beforehand — it’s more about experiencing than learning.

✨ What to expect:
• fully clothed, gentle touch
• no sharing required
• suitable even if you’ve never tried bodywork
• small, calm group setting

Many people notice their breathing slow, their body soften, and their mind quiet — without needing to “do” anything.

? Location: Brightwater / Sunshine Coast
⏱ Duration: 1 hour

Happy to answer any questions in the comments ?
- **Event URL**: https://allevents.in/parrearra/a-gentle-reset-for-body-and-mind-1-hr-in-person-workshop/200029454550311
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029454550311?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=parrearra-events

## Event venue details

- **city**: Parrearra
- **state**: QL
- **country**: Australia
- **location**: Brightwater Wellness Hub
- **lat**: -26.71181864456
- **long**: 153.10755121698
- **full address**: Brightwater Wellness Hub, Shop 7E 69-79 Attenuatta ,Sunshine Coast,QLD,Australia, Parrearra

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/3300f524a4dd9d4fe7a39dd967fdba94a8e222ab166732f64628598333549497-rimg-w1200-h675-dc918d44-gmir?v=1769065289
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/7ab22820ce7f8ba90e5b52bcfb3f1ae3e53d5388b278a6d374220f06bc34c38f-rimg-w300-h300-dc5f5b58-gmir?v=1769065290

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 23 Jan, 2026 at 07:30 am
- **Q**: Where is the event happening?
  - **A:** Brightwater Wellness Hub, Shop 7E 69-79 Attenuatta ,Sunshine Coast,QLD,Australia, Parrearra
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about A Gentle Reset for Body & Mind – 1-hr In-Person Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "A Gentle Reset for Body &amp; Mind – 1-hr In-Person Workshop",
        "image": "https://cdn-az.allevents.in/events9/banners/3300f524a4dd9d4fe7a39dd967fdba94a8e222ab166732f64628598333549497-rimg-w1200-h675-dc918d44-gmir?v=1769065289",
        "startDate": "2026-01-23",
        "endDate": "2026-01-23",
        "url": "https://allevents.in/parrearra/a-gentle-reset-for-body-and-mind-1-hr-in-person-workshop/200029454550311",
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        "description": "Hi mums ?\n\nI’m hosting a small, in-person workshop in January for anyone feeling constantly “on”, mentally busy, or physically tired — even when they try to rest.\n\nThis is a 1-hour gentle, hands-on workshop introducing a subtle body-based approach that supports deep relaxation and nervous system reg"
    }
]
```