# Event Details

- **Event Name**: International Yoga Day 2026
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 01:00 pm – Sat, 20 Jun, 2026 at 03:00 pm
- **Event Description**: Booking Link - https://www.mitawellness.org/service-page/international-yoga-day-2026-free-event?referral=service_list_widget

International Day of Yoga 2026 – Sydney Community Celebration

Yoga for Healthy Ageing

A Special Community Event for Health, Harmony & Wellbeing

Join us for a vibrant and inspiring celebration of the International Day of Yoga 2026, bringing together people of all ages, backgrounds, and abilities to experience the transformative power of yoga, meditation, and mindful living.

This special event is proudly presented through the collaborative efforts of the Hindu Federation of Australia, Consulate General of India, Sydney, Swami Vivekananda Cultural Centre Sydney, Australian Association of Ayurveda, Sydney Connexions, Nature Care Ayurveda and Mita Yoga & Meditation.

? Event Details
Date: Saturday, 20 June 2026
Time: 1:00 PM – 3:00 PM
Venue:** Parramatta Square – Zone 8
Parking: Westfield Parramatta
Entry: Free Community Event
What to bring - Yoga Mat

Recognised globally by the United Nations, the International Day of Yoga promotes physical health, mental wellbeing, emotional balance, and inner peace. This year's theme, "Yoga for Healthy Ageing," highlights how regular yoga and meditation can help people maintain vitality, flexibility, strength, mental clarity, and overall wellness throughout every stage of life.

Whether you are a beginner or an experienced practitioner, this event offers an opportunity to reconnect with yourself, reduce stress, improve wellbeing, and experience the timeless wisdom of yoga.

? What to Expect

✨ Community Yoga Session by Mita

Experience simple and accessible yoga practices suitable for all ages and fitness levels.
?️ Guided Breathing & Pranayama

Learn powerful breathing techniques that help improve energy, focus, relaxation, and overall health.

Meditation for Inner Peace

Participate in guided meditation sessions designed to calm the mind, reduce stress, and cultivate emotional balance.

? Ayurveda & Holistic Wellbeing

Discover practical Ayurvedic lifestyle principles that support healthy ageing and long-term wellbeing By Dr Naveen Ji.

? Community Connection

Meet like-minded people, families, wellness enthusiasts, and community leaders while celebrating health and unity together. Talks from like minded people on healthy living and mind set.

? Healthy Refreshments

Enjoy nourishing refreshments following the program. @followers
- **Event URL**: https://allevents.in/parramatta/international-yoga-day-2026/200030263323338
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Parramatta
- **state**: NS
- **country**: Australia
- **location**: Parramatta Square
- **lat**: -33.81651
- **long**: 151.00427
- **full address**: Parramatta Square, Sydney,NSW,Australia, Parramatta

## Event gallery

- **Alt text**: International Yoga Day 2026
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=International+Yoga+Day+2026&date=Sat%2C+20+Jun%2C+2026+at+01%3A00+pm&bg=4

## FAQs

- **Q**: When and where is International Yoga Day 2026 being held?
  - **A:** International Yoga Day 2026 takes place on Sat, 20 Jun, 2026 at 01:00 pm to Sat, 20 Jun, 2026 at 03:00 pm at Parramatta Square, Sydney,NSW,Australia, Parramatta.
- **Q**: Who is organizing International Yoga Day 2026?
  - **A:** International Yoga Day 2026 is organized by Mita Wellness & Meditation.

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