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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Parramatta. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Parramatta.
|07 Feb 2021||Paul Cutlan String Project Living||Riverside Theatres, Parramatta|
|02 Feb 2021||2 day Mental Health First Aid - Parramatta||Ermington Community Centre, Parramatta|
|02 Feb 2021||Angamardana - Ultimate Yoga Workout||Yoga Sadhana - School of Classical Hatha Yoga, Parramatta|
|01 Mar 2021||Hatha Bliss 21-Day Program||Yoga Sadhana - School of Classical Hatha Yoga, Parramatta|
|11 Mar 2021||Solution Focused Brief Therapy||Holiday Inn Parramatta|
|20 Apr 2021||Treating the Troubled Mind||TBA, Parramatta|
|01 Mar 2021||Short Course in Positive Leadership - 2 Days - Sydney||Holiday Inn Parramatta|
|17 Feb 2021||FINE Level 1 Training Sydney||SKYE Suites Parramatta|
|21 Jan 2021||Minifit||Ringrose Park, Parramatta|
|22 Jan 2021||NOTEBOOK MAKING Summer School Holiday Program||Fairfield City Museum & Gallery, Parramatta|