

# Event Details

- **Event Name**: EXPANSION- Breathwork and Sound (CAIRNS)
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 05:00 am (+10:00)
- **Event Description**: Expansion: Breath &amp; Sound

Come together for a transformative experience, where the medicine of breath and sound your guide you into restorative states of being.

Through conscious breathing, therapeutic sound, and heart-centered community presence, we invite your body to soften, your mind to quiet, and your awareness to expand. This gentle yet powerful journey supports nervous system regulation, emotional release, and inner alignment, returning you to the calm clarity of your true self.



🌟 Benefits You’ll Receive

Harmonises the nervous system and reduces stress

Supports emotional release and inner clarity

Enhances lung capacity and oxygen flow

Improves sleep and deepens rest

Boosts mood and energy through natural endorphins

Promotes presence and mental stillness

Balances the body’s energy systems

Deepens self-awareness and spiritual connection

Fosters heart-centered community connection


✨ Highlights

Conscious Connected Breathwork

A guided session designed to deepen your relationship with your breath, helping you access presence and subtle energetic or emotional release

Sound Therapy

Immerse yourself in soothing sounds from voice, medicine frame drum, crystal singing bowls, and Native American flute. These vibrations calm the nervous system, support integration, and invite deep connection to yourself and the season.

Knowledge &amp; Growth

Explore holistic practices through a blend of ancient wisdom, science, and personal experience.

Closing &amp; Integration Time

At the end of our breath and sound journey, there will be a relaxed moment to pause, reflect, and gently settle with tea. Journaling or simply being present is encouraged — this is your time to integrate, connect, and honor the shift of the Equinox.

🌿 Understanding Breathwork &amp; Sound Therapy

Breathwork

Used for thousands of years, breathwork is a powerful tool to influence physiology and mental states, rooted deeply in Yogic tradition.

Sound Therapy

Sound healing has a rich history of transforming consciousness and supporting wellbeing. Science is deeper into exploring it's effects, but the true benefits are best experienced firsthand.

🧘 What to Bring

Yogamat

Light blanket

Cushion (for sitting or under knees/head)

Eye mask

Water bottle

Journal

Openness to positive change


⚠️ Contraindications

Please read and agree in the ticketing proceedings

Breathwork and vibrational medicine can be subtle yet powerful and may have adverse effects for particular mental and physical conditions

However, an alternative can be provided, please email me

This experiential, casual, and reverent approach to holistic healing and wellness aims to enhance your wellbeing. I look forward to sharing these nourishing, transformative practices with you and walking this path together.

Moments In Touch with Leilana Grace x 💛

Exchange

$60 Early Bird — For those who feel the call and commit early.

$65 Adult — A fair exchange for a deeply held, wellness journey.

$110 for Two — Share the experience with a friend, partner, or loved one and walk the path together.

***Bookings only via Humanitix

This secures your spot and helps me focus on creating a beautiful space for you***
- **Event URL**: https://allevents.in/parramatta-park/expansion-breathwork-and-sound-cairns/200029805905818
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: https://events.humanitix.com/expansion-breathwork-and-sound-cairns/tickets?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=parramatta+park-events

## Event venue details

- **city**: Parramatta Park
- **state**: QL
- **country**: Australia
- **location**: Evolution of Intimacy
- **lat**: -16.922086161036
- **long**: 145.7672935148
- **full address**: Evolution of Intimacy, 22 Martyn St, Parramatta Park QLD 4870, Australia, Parramatta Park

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Moments In Touch with Leilana Grace (https://allevents.in/org/moments-in-touch-with-leilana-grace/26489518)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/f193662da726c079e3040774a48d747178c1c37851f9de2986d2b43e54565a2d-rimg-w1200-h600-dc1c1b1c-gmir?v=1774065981
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/1984722e7e1c20b4b097d63e651d6a9b14babcd3d6bf3c9eadfcece2f13a513d-rimg-w300-h300-dcfdfefe-gmir?v=1774065981

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 05:00 am (+10:00)
- **Q**: Where is the event happening?
  - **A:** Evolution of Intimacy, 22 Martyn St, Parramatta Park QLD 4870, Australia, Parramatta Park
- **Q**: Who is organizing the event?
  - **A:** Moments In Touch with Leilana Grace
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about EXPANSION- Breathwork and Sound (CAIRNS) ?
  - **A:** You can find ticket details about this event on AllEvents.

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