# Event Details

- **Event Name**: Pelvic Floor and Core Pilates ~ 6 Week Series
- **Event Start and End Date**: Thu, 29 Oct, 2026 at 05:15 pm – Thu, 29 Oct, 2026 at 06:15 pm (-07:00)
- **Event Description**: Our Pelvic Floor and Core Pilates series is returning! On Thursdays from October 29th until December 3rd at 5:15pm, join Stephanie on the mats as you blend movement with practical education in anatomy, biomechanics, and body awareness🧘🏼‍♀️

Unlike a traditional Pilates class, this series places equal emphasis on understanding why the exercises matter. Rather than simply following movements, you'll learn how to recognize what your own body is doing. How your breath influences your core, how your posture changes the way you move, and how your body naturally creates support. As your understanding grows, so does your ability to move with greater confidence, make informed choices, and respond to your body's changing needs both in class and in everyday life.

Program at a Glance:

- 6 weekly education & Mat Pilates classes (60 minutes each)

- Suitable for all levels - beginners and those with experience

- 3 progressive home practice videos included

- Focus on understanding, awareness, and functional strength

For more information visit parksvilleperformance.ca or call 250-248-2644 to book 📞🧑🏽‍💻
- **Event URL**: https://allevents.in/parksville/pelvic-floor-and-core-pilates-~-6-week-series/200030819110817
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Parksville
- **state**: BC
- **country**: Canada
- **location**: Parksville Physiotherapy
- **lat**: 49.3159829
- **long**: -124.293722
- **full address**: Parksville Physiotherapy, 543 Stanford Avenue East,Parksville, British Columbia, Canada

## Event gallery

- **Alt text**: Pelvic Floor and Core Pilates ~ 6 Week Series
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/2f811c8a8c81d08e54a5ae4fcdd05ea7d73491920a8792f01986797773fc005a-rimg-w1024-h683-dcb8b8b8-gmir?v=1791677957

## FAQs

- **Q**: When and where is Pelvic Floor and Core Pilates ~ 6 Week Series being held?
  - **A:** Pelvic Floor and Core Pilates ~ 6 Week Series takes place on Thu, 29 Oct, 2026 at 05:15 pm to Thu, 29 Oct, 2026 at 06:15 pm at Parksville Physiotherapy, 543 Stanford Avenue East,Parksville, British Columbia, Canada.
- **Q**: Who is organizing Pelvic Floor and Core Pilates ~ 6 Week Series?
  - **A:** Pelvic Floor and Core Pilates ~ 6 Week Series is organized by Parksville Physiotherapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pelvic Floor and Core Pilates ~ 6 Week Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Parksville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pelvic Floor and Core Pilates ~ 6 Week Series sounds like your kind of event, don't wait - spots fill up fast.

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