# Event Details - **Event Name**: Nature-based Mindfulness - **Event Start and End Date**: Mon, 19 Oct, 2026 at 05:30 pm – Mon, 19 Oct, 2026 at 07:00 pm (-06:00) - **Event Description**: Nature-based Mindfulness is a series of simple yet profound body-heart-mind practices to commune with Nature and come home to Earth.About this EventNature-based Mindfulness is a holistic wellness practice. It’s an opportunity to slow down, come home to the present moment, commune with Nature, and create spaciousness. This allows for a deepening of our inner and outer awareness, and rejuvenation at all levels. Sometimes also called a Mindful Outdoor Experience or shinrin-yoku in Japan.You can expect light walking and some sitting on the ground. In this hour-and-a-half session groups will be guided with easy invitational practices for mindful movement, mindful breathing, centering, directed awareness, and other experiential practices while we engage with the More-Than-Human-World.Research-backed benefits of a regular Nature mindfulness practice include: reduced stress hormones, lowered blood pressure, boosted immunity, greater rest from sleep, reduced attention fatigue, and boosted pro-social behavior. Other benefits have been described as: a profound sense of awe and connection to the living Earth, a sense of deep peace and settling of the nervous system, profound gratitude and a space beyond words. Every session is custom and unique.Utah State University is an affirmative action/equal opportunity institution and is committed to a learning and working environment free from discrimination, including harassment. For USU’s non-discrimination notice, see equity.usu.edu/non-discrimination. https://cdn-az.allevents.in/events1/banners/db508710-b3e0-11f1-acb2-b7b6568f5104-rimg-w1110-h740-dc080808-gmir.jpg https://cdn-az.allevents.in/events1/banners/db73ed90-b3e0-11f1-acb2-b7b6568f5104-rimg-w1124-h740-dc181818-gmir.jpg - **Event URL**: https://allevents.in/park-city/nature-based-mindfulness/100002001250643547 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 16+ - Door Time: 5:10 PM - Duration: 1 hour 30 minutes - Location: Swaner Preserve & EcoCenter - Languages: English ## Ticket Details - **Ticket Price Range**: min: 25, max: 33.85, currency: USD ## Event venue details - **city**: Park City - **state**: UT - **country**: United States - **location**: Swaner Preserve & EcoCenter - **lat**: 40.7217182 - **long**: -111.5377472 - **full address**: Swaner Preserve & EcoCenter, 1258 Center Drive, Park City, United States ## Event gallery - **Alt text**: Nature-based Mindfulness - **Image URL**: https://cdn-az.allevents.in/events5/banners/4a4bb3a002b706712f3f889b738d20aaca1c50677909e28f5ea18e95a7b0c380-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1789791426 ## FAQs - **Q**: When and where is Nature-based Mindfulness being held? - **A:** Nature-based Mindfulness takes place on Mon, 19 Oct, 2026 at 05:30 pm to Mon, 19 Oct, 2026 at 07:00 pm at Swaner Preserve & EcoCenter, 1258 Center Drive, Park City, United States. - **Q**: Who is organizing Nature-based Mindfulness? - **A:** Nature-based Mindfulness is organized by Swaner Preserve and EcoCenter. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Nature-based Mindfulness", "image": "https://cdn-az.allevents.in/events5/banners/4a4bb3a002b706712f3f889b738d20aaca1c50677909e28f5ea18e95a7b0c380-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1789791426", "startDate": "2026-10-19T17:30:00-06:00", "endDate": "2026-10-19T19:00:00-06:00", "url": "https://allevents.in/park-city/nature-based-mindfulness/100002001250643547", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Swaner Preserve & EcoCenter", "address": { "@type": "PostalAddress", "streetAddress": "1258 Center Drive", "postalCode": "84098", "addressLocality": "Park City", "addressRegion": "UT", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.7217182", "longitude": "-111.5377472" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Nature-based Mindfulness is a series of simple yet profound body-heart-mind practices to commune with Nature and come home to Earth.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-19", "availabilityEnds": "2026-10-19T19:00:00-06:00", "validFrom": "2026-09-19", "lowPrice": "25.00", "highPrice": "33.85", "price": "25.00", "url": "https://allevents.in/park-city/nature-based-mindfulness/100002001250643547" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-19", "availabilityEnds": "", "validFrom": "2026-09-19", "url": "https://allevents.in/park-city/nature-based-mindfulness/100002001250643547", "price": "33.85", "name": "Non-Member/Public Registration" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-19", "availabilityEnds": "", "validFrom": "2026-09-19", "url": "https://allevents.in/park-city/nature-based-mindfulness/100002001250643547", "price": "25.00", "name": "Swaner Member Registration" } ], "organizer": [ { "@type": "Organization", "name": "Swaner Preserve and EcoCenter", "url": "https://allevents.in/org/swaner-preserve-and-ecocenter/22538711", "description": "Swaner Preserve and EcoCenter is a 1,200 acre nature Preserve and 10,000 sq ft building with interactive displays about the surrounding environment. Swaner is a part of Utah State University. We offer weekly nature tours, wildlife viewing opportunities, summer camps, environmental education for children and adults, evening lecture series, a gift shop with local and ecofriendly art/gifts and much more!" } ] } ] ```