The Pilates Method - 6-week Course

Name: The Pilates Method - 6-week Course
Start: 2025-11-19T07:15:00+13:00
End: 2025-11-19T08:00:00+13:00
Location: Raumati South Memorial Hall

Z Health

Highlights

Wed, 19 Nov, 2025 at 07:15 am

0.8 hours

Raumati South Memorial Hall

Date & Location

Wed, 19 Nov, 2025 at 07:15 am to 08:00 am (NZDT)

Raumati South Memorial Hall

43 Tennis Court Rd, Raumati South, Paraparaumu 5032, New Zealand, Paraparaumu

About the event

The Pilates Method - 6-week Course

An introduction to The Pilates Method. Ideal for beginners or those who want to improve their technique, this course will teach you the 6 basic Pilates principles; Breath, Concentration, Control, Centering, Flow & Precision to strengthen the abdominal core improving your overall posture.

A great way to invest in your health and wellbeing this spring!

Spaces are limited, so message me to book your spot today.

Move well. Feel well. Live well with Z Health.

Also check out other Workshops in Paraparaumu, Health & Wellness events in Paraparaumu.