Pilates Beginners 6 week Course

Looking for a fun low impact exercise series that gets results and is accessible to all? Pilates is the answer. Strengthen and lengthen muscles whilst improving posture and flexibility.

Starts 7.15pm – 8.15pm, 6th August
Cost: $104
Book here https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=634095

In this foundational six week course we will guide you through the basic Mat Pilates sequence. Providing you with guidance and encouragement while helping you realize personal goals and developing an understanding of how Pilates is beneficial to you.

This course is designed for complete beginners, or those who may have practised in the past and are looking for a way back to regular routine. The classes will follow the Pilates mat series of exercises so you will be able to observe your own development as you get to grips with this fun and surprisingly demanding system. Regular Pilates will leave you feeling stronger, more flexible with a powerful core and you will notice an improved posture whilst sitting, standing and walking.

Starts 7.15pm – 8.15pm, 6th August 2025
Cost: $104
Book here: https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=634095

You may also like the following events from Wild Wellbeing:

• This month, 26th August, 07:15 am, Prenatal Yoga 4-week Course in Paraparaumu

Also check out other Workshops in Paraparaumu, Health & Wellness events in Paraparaumu.