New Moon, New Year, New Energy: Kundalini Yoga and Gong Bath Workshop

Step into the first New Moon of 2026 with clarity, grounding, and an open channel for possibility.

✨ A nourishing way to begin the year in alignment.

Join Mel for a restorative and empowering Kundalini Yoga class, utilising the Opportunity & Green Energy Kriya—a sequence that awakens fresh potential, clears stagnant energy, and aligns you with abundance and opportunity.

After yoga, sink into deep rest with a 1 hour healing Gong Bath — where you lie down and let the soothing vibrations and sounds of the gong support inner renewal, nervous system reset, and integration of your intentions.

During the break between yoga and the gong bath, there will be time for guided journalling and a herbal tea break - creating space to plant the seeds of your intentions for 2026 or for the month ahead. This reflective moment helps you anchor your vision and consciously direct your energy for the new cycle.

🧘‍♀️ Kundalini Yoga: 1.30pm – 3.00pm

☕ Break: Herbal tea, healthy snack, guided journalling & oracle cards

🎶 Gong Bath: 3.30pm – 4.30pm

✨ Come for one session or enjoy the full workshop experience.

💫Open to all levels – no experience with yoga or sound healing needed.

💫 Bring your intentions, an open heart, a yoga mat, blanket, water bottle and anything you need to feel cozy + supported.

Investment:

$35 Yoga | $30 Gong Bath | $55 Both | January special: $100: 2 people for Both sessions (must be booked together)

Info: Move, breathe, and reset your energy with a nourishing Kundalini Yoga practice to clear the mind, reset your energy, and reconnect with your body. No prior experience necessary - open to all levels.

Info: Soothe your nervous system and bathe in the healing frequencies of the gong. This is a deeply restful, restorative session — no movement required, just lie back and receive.

Also check out other Health & Wellness events in Paraparaumu, Workshops in Paraparaumu.