Power Life Village Pointe, Pandora Jewelry, 17250 Davenport St, Omaha, NE 68118, United States,Omaha, Nebraska, Boys Town
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About the eventChair Yoga Workshop
Join Amber O. for this special Chair Yoga workshop to learn how to adapt common poses to meet the needs of all students, regardless of age, limited mobility, or common ailments. Through both lecture and practice, attendees will learn a simple chair yoga flow that they can draw on at any moment to reduce stress and to improve balance and stability. This workshop is for EVERY body -- seniors, persons with limited mobility or injuries, office workers, individuals with disabilities, weight issues or inflexibility. Cost is $15 per student, and you can pre-register on our app or at the front desk. See you there!