Guided Walking Meditation

Celebrate our Tangled Roots exhibition with this outdoor activity! Join us for a peaceful and grounding Walking Meditation session amidst the natural beauty of the Auckland Botanic Gardens.

Facilitated by a long-time retreat resident from the Coromandel with 8 years' experience offering mindful walking practices, this session invites you to slow your pace and deepen your connection with the present moment.

What to Expect:

Welcoming circle
Gentle stretching to relax the body
Silent, mindful walking
Closing circle with shared reflections
The session runs for approximately 1.5 to 2 hours. Meet at the Visitors Centre.

Free but spaces are limited so please register here: https://tinyurl.com/2eemzkrm

No prior meditation experience is needed — just bring yourself, comfortable shoes, and a curious heart.

You may also like the following events from Auckland Botanic Gardens:

• This Friday, 14th November, 11:00 pm, Kiekie Preparation for Weavers in Papakura
• This Saturday, 15th November, 03:00 am, Grounded Mindfulness in Papakura
• Next Wednesday, 19th November, 12:00 am, Sensory nature play in the garden in Papakura

Also check out other Health & Wellness events in Papakura, Exhibitions in Papakura.