# Event Details

- **Event Name**: Sauna Somatic Sessions (Contrast Therapy Class) @ ESTR Panama City
- **Event Start and End Date**: Tue, 10 Mar, 2026 at 06:00 pm – Tue, 21 Apr, 2026 at 06:00 pm (-05:00)
- **Event Description**: Jump in for a chill sauna sesh, then a cool plunge—feel amazing at Sauna Somatic Sessions in Panama City!About this EventSauna Somatic Sessions (Contrast Therapy Class) @ ESTR Panama CityReady to boost your well-being ? Sauna Somatic Sessions are a guided wellness experience designed to help the body relax, reset, and recover.During the session, the facilitator will guide participants through gentle movement and simple breathing while in the sauna, followed by a brief cold plunge. The group will then return to the sauna and cold plunge again, allowing the body to experience the benefits of hot-and-cold contrast in a supportive, intentional way.This experience is beginner-friendly and meant to be approached at each person’s own pace. Everything is optional—participants are encouraged to listen to their bodies, take breaks, skip the cold plunge if needed, or step out at any time.No prior experience with sauna, cold plunge, movement, or breathwork is required.This event will be held 2x on:Tuesday, March 10 @ 6pm-7pmTuesday, March 24 @ 6pm-7pmThis is a unique pop-up event for non-members to experience ESTR's Social Wellness Club amenities.
- **Event URL**: https://allevents.in/panama-city/sauna-somatic-sessions-contrast-therapy-class-estr-panama-city/100001983697227808
- **Event Categories**: Workshops, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsauna-somatic-sessions-contrast-therapy-class-estr-panama-city-tickets-1983697227808
- **Ticket Price Range**: min: 47.64, max: 47.64, currency: USD

## Event venue details

- **city**: Panama City
- **state**: FL
- **country**: United States
- **location**: ESTR
- **lat**: 30.1580868
- **long**: -85.66019639999999
- **full address**: ESTR, 542 Harrison Avenue, Panama City, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Thriver Lifestyle (https://allevents.in/org/thriver-lifestyle/19317489)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/4d99c5e1fd47f56e4dc82db536270b72704591dfeb91cb692780a8253c03fd4c-rimg-w1200-h675-dc171615-gmir.jpg?v=1771842804
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/baf52cc37e3437e99e15b2a15f4f8f7fdeec0513fc9f200ac475f53667545a66-rimg-w400-h400-dc302f2e-gmir.jpg?v=1771842804

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 10 Mar, 2026 at 06:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** ESTR, 542 Harrison Avenue, Panama City, United States
- **Q**: What is the ticket price?
  - **A:** starting from 47.64 up to 47.64 USD
- **Q**: Who is organizing the event?
  - **A:** Thriver Lifestyle
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Sauna Somatic Sessions (Contrast Therapy Class) @ ESTR Panama City ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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