Mindfulness Mastery Workshop: Navigating Anxiety, 23 November | Event in Panaji | AllEvents

Mindfulness Mastery Workshop: Navigating Anxiety

Coach Harsh

Highlights

Sun, 23 Nov, 2025 at 10:30 am

2 hours

91springboard

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Date & Location

Sun, 23 Nov, 2025 at 10:30 am to 12:30 pm (IST)

91springboard

Milson Corporation, 18th June Road, Campal, Panaji 403001, India, Panaji

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About the event

Mindfulness Mastery Workshop: Navigating Anxiety
The boardrooms are silent… but the minds are loud. Deadlines, pressure, expectations, notifications — and beneath it all, a heart that’s just… tired.

When did we start believing that stress is the price of success?

When did “I’ll rest this weekend” turn into “I don’t remember what rest even feels like”?

Cortisol has become our constant companion, anxiety the language we speak fluently — and somehow, we’ve normalised it.

But what if healing didn’t mean quitting your job, escaping life, or running away from responsibilities?
What if healing could simply mean… pausing.
Closing your eyes.

Allowing sound to soften your breath, your heartbeat, your racing thoughts.

🎵 I’m opening a space for that pause.
🕉 2-Hour Sound Bath & Deep Relaxation Experience
📍 Hyderabad
🗓️ (10:30 AM – 12:30 PM)

A safe, non-judgmental space to release, breathe, and reset your nervous system.

This isn’t just relaxation — it’s science-backed vibrational healing that calms the mind, lowers cortisol, and brings your body back to harmony.

For corporates, founders, leaders, and professionals who:
Look calm on the outside but feel chaos inside
Lead teams, yet silently fight their own battles
Want clarity, balance, and emotional resilience
Are tired of “motivational talks” and want actual inner peace

If your organisation truly believes people are its greatest asset, then their mental well-being is not a luxury — it’s a responsibility.

Invite your teams. Sponsor them. Or just come for yourself.
One session won’t change your life — but it might remind you what peace feels like.

Energy Exchange: less than cost of a branded Tshirt
https://www.meetup.com/transform-heal-evolve/events/311806457/


Also check out other Sports events in Panaji, Workshops in Panaji, Meetups in Panaji.

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Ticket Info

Tickets for Mindfulness Mastery Workshop: Navigating Anxiety can be booked here.

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Nearby Hotels

91springboard, Milson Corporation, 18th June Road, Campal, Panaji 403001, India, Panaji
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Host Details

Coach Harsh

Coach Harsh

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Mindfulness Mastery Workshop: Navigating Anxiety, 23 November | Event in Panaji | AllEvents
Mindfulness Mastery Workshop: Navigating Anxiety
Sun, 23 Nov, 2025 at 10:30 am