# Event Details

- **Event Name**: Yoga Nidra
- **Event Start and End Date**: Fri, 23 Oct, 2026 at 07:00 pm – Fri, 23 Oct, 2026 at 08:30 pm (-05:00)
- **Event Description**: Experience the unmatched bliss of Traditional Yoga Nidra. Just 1 hour of Yoga Nidra is equivalent to 4 hours of deep sleep. 

In this elevated 90 Minute Event, you will be welcomed into a special environment curated for withdrawal of the senses, which will allow you to explore the extraordinary benefits of yogic sleep.

After progressive relaxation of body & mind, you will embark on a guided mental journey through 61 energy-rich points in the body (Shavayatra) to induce profound relaxation and enhance the quality of your life.
BENEFITS OF YOGA NIDRA:
* allows the senses to withdraw
* calms the nervous system
* soothes the busy mind
* releases muscular tension
* stimulates positive change in your life
* cultivates your heart's deepest desire (Sankalpa )
BRING:
* yoga mat
* a favorite blanket (or use one of ours!)
* dress in comfortable 
* All other props provided
INVESTMENT - $30.
- **Event URL**: https://allevents.in/palos-heights/yoga-nidra/200030827938331
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Palos Heights
- **state**: IL
- **country**: United States
- **location**: 12211 S Harlem Ave, Palos Heights, IL
- **lat**: 41.66945
- **long**: -87.79616
- **full address**: 12211 S Harlem Ave, Palos Heights, IL, United States

## Event gallery

- **Alt text**: Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c63f0f77f8169bde38231c907c581dffc70bdc963c63c812f77fdd8efb87e37a-rimg-w1080-h1080-dcb86818-gmir?v=1791857971

## FAQs

- **Q**: When and where is Yoga Nidra being held?
  - **A:** Yoga Nidra takes place on Fri, 23 Oct, 2026 at 07:00 pm to Fri, 23 Oct, 2026 at 08:30 pm at 12211 S Harlem Ave, Palos Heights, IL, United States.
- **Q**: Who is organizing Yoga Nidra?
  - **A:** Yoga Nidra is organized by Revival Yoga Wellness Center.

## Structured Data (JSON-LD)

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        "startDate": "2026-10-23T19:00:00-05:00",
        "endDate": "2026-10-23T20:30:00-05:00",
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        "description": "Experience the unmatched bliss of Traditional Yoga Nidra. Just 1 hour of Yoga Nidra is equivalent to 4 hours of deep sleep. \n\nIn this elevated 90 Minute Event, you will be welcomed into a special environment curated for withdrawal of the senses, which will allow you to explore the extraordinary bene",
        "organizer": [
            {
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                "name": "Revival Yoga Wellness Center",
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                "description": "Revival Yoga Wellness Center, Palos Heights. 6,214 likes · 33 talking about this. Revival Yoga Wellness Center offers yoga & strength classes along with..."
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```