# Event Details

- **Event Name**: Yoga Nidra Event
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 02:00 pm – Sun, 08 Mar, 2026 at 03:15 pm
- **Event Description**: Experience the unmatched bliss of Traditional Yoga Nidra. Just 1 hour of Yoga Nidra is equivalent to 4 hours of deep sleep.
In this elevated 75 Minute Event, you will be welcomed into a special environment curated for withdrawal of the senses, which will allow you to explore the extraordinary benefits of yogic sleep.
After progressive relaxation of body & mind, you will embark on a guided mental journey through 61 energy-rich points in the body (Shavayatra) to induce profound relaxation and enhance the quality of your life.

BENEFITS OF YOGA NIDRA:

* allows the senses to withdraw

* calms the nervous system

* soothes the busy mind

* releases muscular tension

* stimulates positive change in your life

* cultivates your heart's deepest desire (Sankalpa )

BRING:

* yoga mat
* a favorite blanket (or use one of ours!)
* dress in comfortable layers
* All other props provided

INVESTMENT - $30.

PLEASE NOTE:
* Doors open 15 minutes prior to Event
* Please arrive 10-15 minutes prior to Event start time

* NO Late entry can be accommodated

* NO perfumes or strong scents, please

* NO cell phones in the Nidra Event space

* If you bring water, please leave it outside the Nidra Event space (with your shoes) if you can

* Ages 18 +
- **Event URL**: https://allevents.in/palos-heights/yoga-nidra-event/200029730020554
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details

- **Ticket URL**: http://facebook.com/200029730020554?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=palos+heights-events

## Event venue details

- **city**: Palos Heights
- **state**: IL
- **country**: United States
- **location**: 12211 S Harlem Ave, Palos Heights, IL
- **lat**: 41.66945
- **long**: -87.79616
- **full address**: 12211 S Harlem Ave, Palos Heights, IL, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Revival Yoga Wellness Center (https://allevents.in/org/revival-yoga-wellness-center/20479730)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/0a12e9a8691c882cc38381cc055b51e6f32f66a9e3328e3d6163492f1e86ca72-rimg-w1080-h1526-dccebaa6-gmir?v=1772717716
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+Nidra+Event&date=08+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 08 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 12211 S Harlem Ave, Palos Heights, IL, United States
- **Q**: Who is organizing the event?
  - **A:** Revival Yoga Wellness Center
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Yoga Nidra Event ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-08",
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