

# Yoga Classes In Palos Heights | Discover Yoga Events & Workshops In Palos Heights

- **Subtitle**: Explore Free Yoga & Yoga Classes In Palos Heights. Attend Yoga workshops happenig in Palos Heights by best Yoga instructors & all Yoga events in Palos Heights.
- **Category**: Yoga
- **Display Name**: Yoga events
- **Type**: category

## Audience

- **Followers**: 167.3k+
- **Recent Followers**: 
  - **Avatar 1**: https://cdn-az.allevents.in/events6/banners/64d3d4b0-9d3f-11f0-a30a-21c2a0c9a2fe-rimg-w200-h200-dc442c31-gmir
  - **Avatar 2**: https://cdn-az.allevents.in/events6/banners/20711a1f0197337fc4e708c33dc1000515c4d10e4cbc131c4281d7b1bacb5d85-rimg-w200-h200-gmir.jpg?v=1602111247
  - **Avatar 3**: https://cdn-az.allevents.in/events5/banners/12b2075d0cda59d2be805f148fd56c07805a28e32aef50cb886bb9a8d9e82f82-rimg-w200-h200-dc8a3415-gmir?v=1757757605

## Featured Events

- **Event Name**: The Do Good Movement  Yoga & Kayak Series at the Lake
  - **Description**: Join us Saturday mornings this summer for a yoga and kayak  adventure!About this EventJoin 500hr Yoga Instructor &amp;amp; Founder of The Do Good Movement, Erin Stevenson, and Do Good Movement Instructor, Sara Cook, for a mor
  - **Date**: Sat, 23 May at 08:00 am – Sat, 15 Aug at 10:00 am (-05:00)
  - **Event URL**: https://allevents.in/palos-heights/the-do-good-movement-yoga-and-kayak-series-at-the-lake/100001987470320229
  - **Venue**: Lake Katherine Nature Center and Botanic Gardens
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:600:300/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85ODg2MTk2Yjk3MjE5YzA5ZWQ4ZTliOTk4NmZkNjRiODM3YjlkMjZkYjUyYzI4NjA5NTk5MDQ0MTdjYjFhNjk3LXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzY3NTMwNjk.avif
  - **Price**: min: 17.85, max: 28.52, currency: USD
  - **Categories**: health-wellness, workshops, yoga, sports, trips-adventures
- **Event Name**: Family Nature + Wellness Fest
  - **Description**: Explore, move &amp;amp; thrive together at the Family Nature + Wellness Fest - a morning of outdoor adventure and connection for the whole family!About this EventKick off with a family-friendly guided hike, then choose your o
  - **Date**: Sat, 06 Jun at 09:00 am – Sat, 06 Jun at 12:00 pm (-05:00)
  - **Event URL**: https://allevents.in/palos-heights/family-nature-wellness-fest/100001987587815661
  - **Venue**: Lake Katherine Nature Center
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:600:300/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zNmEwNDlkMGRmNDExNjYyNGUxZGQ5MzgzNDkwMWFkNWU2MTNlYTViYWY5MGRmOWQ5ZjIyYWMxMWFjM2MyNTFkLXJpbWctdzEyMDAtaDE1MDAtZGNmM2YzZDctZ21pci5qcGc_dj0xNzc2NzUyMzI1.avif
  - **Price**: min: 5, max: 45, currency: USD
  - **Categories**: health-wellness, Kids, trips-adventures, Workshops, Festivals, Sports
- **Event Name**: Chair Yoga Teacher Training
  - **Description**: Get certified to teach Chair Yoga in this Yoga Alliance-approved 5-hour training intensive at Heaven Meets Earth Yoga in Evanston. The training includes instruction in teaching yoga to seniors and individuals with limited mobility, chronic illnesses, o
  - **Date**: Sat, 30 May at 12:30 pm – Sat, 30 May at 05:30 pm (-05:00)
  - **Event URL**: https://allevents.in/evanston/chair-yoga-teacher-training/80001457908908
  - **Venue**: Heaven Meets Earth Yoga Studio
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:600:300/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTA0Y2EzN2RmNGQ2LmpwZw.avif
  - **Categories**: health-wellness, workshops, yoga, art, literary-art

## About

In the hustle and bustle of everyday life, we tend to forget about our health. All of us need some sort of distraction and outburst to keep ourselves calm and balanced. Well, meditation and yoga in [CITY] serves that purpose for us. One can head to some of the top yoga studios in [CITY] and find their calm while they flex their body with all sorts of exercises. For anyone who is not very sure about how this might help, don’t you worry. There are free yoga classes in [CITY] too, you can head there and try for yourself. You can even attend events where they teach you all the different kinds of yoga. Discover yoga classes, retreats, and events for some of the best yoga in [CITY] with AllEvents.in

## Yoga Events in Palos Heights

- **Event Name**: The Do Good Movement  Yoga & Kayak Series at the Lake
  - **Description**: Join us Saturday mornings this summer for a yoga and kayak  adventure!About this EventJoin 500hr Yoga Instructor &amp; Founder of The Do Good Movement, Erin Stevenson, and Do Good Movement Instructor, Sara Cook, for a mor
  - **Date**: Sat May 23 2026 at 08:00 am – Sat Aug 15 2026 at 10:00 am (-05:00)
  - **Event URL**: https://allevents.in/palos-heights/the-do-good-movement-yoga-and-kayak-series-at-the-lake/100001987470320229
  - **Venue**: Lake Katherine Nature Center and Botanic Gardens
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85ODg2MTk2Yjk3MjE5YzA5ZWQ4ZTliOTk4NmZkNjRiODM3YjlkMjZkYjUyYzI4NjA5NTk5MDQ0MTdjYjFhNjk3LXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzY3NTMwNjk.avif
  - **Price**: USD 18 to 29
  - **Categories**: health-wellness, workshops, yoga, sports, trips-adventures
- **Event Name**: Rooted: A Mind & Body Wellness Experience
  - **Description**: Step away from the noise of daily life and reconnect with yourself in a meaningful, energizing way.About this EventStep away from the noise of daily life and reconnect with yourself in a meaningful, energizing way at Root
  - **Date**: Sun Aug 09 2026 at 09:00 am – Sun Aug 09 2026 at 04:15 pm (-05:00)
  - **Event URL**: https://allevents.in/palos-heights/rooted-a-mind-and-body-wellness-experience/100001986784687483
  - **Venue**: Lake Katherine Nature Center
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8xZTFhNzc4NWEwYzcwZDEzZTU5Mzc1NWM1YjlmNWJhN2IzN2Q1NWI2ODk1OTZjOGQyMmRlYWVkZTU2MmI3YTk2LXJpbWctdzEyMDAtaDc4NC1kYzVmNzYzMy1nbWlyLmpwZz92PTE3NzU1NzAwNjQ.avif
  - **Price**: USD 15 to 102
  - **Categories**: health-wellness, meditation, yoga, workshops, parties, entertainment, mental-health
- **Event Name**: Mental Health Walk
  - **Description**: Friday, May 22nd
7-8:15AM
$12 per person, ages 16+

May is mental health awareness month. Join Lake Katherine on a walk from the Nature Center to the Children’s Forest and enjoy mindfulness and meditation practices inspired by forest bathing. Finish the p
  - **Interested Audience**:
    - Count: 28
  - **Date**: Fri May 22 2026 at 07:00 am – Fri May 22 2026 at 08:15 am (-05:00)
  - **Event URL**: https://allevents.in/palos-heights/mental-health-walk/200030018789741
  - **Venue**: 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hNGI4NDMzNDQ3MDI4NjhkMDE2NzZjMTNhMGNkMmE4MTAxNDFjOTA1MTNiMDhmZDY0OTI2YTE2MzNlMGI1OTBmLXJpbWctdzEyMDAtaDY3NS1kYzEyMTMxNy1nbWlyP3Y9MTc3NzgyMjY2MQ.avif
  - **Categories**: health-wellness, mental-health, meditation
- **Event Name**: Summer Children's Yoga at Lake Katherine
  - **Description**: Join us this summer for an afternoon experience your kids will love! Our Children’s Yoga Program at Lake Katherine offers flexible options with half-day and 2.5-hour workshops running Monday through Thursday throughout the summer.

Perfect for extending y
  - **Interested Audience**:
    - Count: 17
  - **Date**: Mon Jun 15 2026 at 12:00 pm – Mon Jun 15 2026 at 04:30 pm (-05:00)
  - **Event URL**: https://allevents.in/palos-heights/summer-childrens-yoga-at-lake-katherine/200030031361005
  - **Venue**: Lake Katherine Way, Palos Heights, IL 60463, United States
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iOWFiMzVhYzcyMmQ1NjlmMDk5MWQ1NDYxYzFiZjBjZmQ3OTMwYmIzZjcyMjAyZDY1YjRjZDJhZTMwM2RlODU3LXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc3ODg3NTE2OA.avif
  - **Categories**: kids, health-wellness, summer-camps, workshops, yoga

## Trending Events in Palos Heights

- **Event Name**: Family Nature + Wellness Fest
  - **Description**: Explore, move &amp; thrive together at the Family Nature + Wellness Fest - a morning of outdoor adventure and connection for the whole family!About this EventKick off with a family-friendly guided hike, then choose your o
  - **Venue**: Lake Katherine Nature Center
  - **Banner**: https://cdn-az.allevents.in/events9/banners/36a049d0df4116624e1dd93834901ad5e613ea5baf90df9d9f22ac11ac3c251d-rimg-w1200-h1500-dcf3f3d7-gmir.jpg?v=1776752325
- **Event Name**: The Do Good Movement  Yoga & Kayak Series at the Lake
  - **Description**: Join us Saturday mornings this summer for a yoga and kayak  adventure!About this EventJoin 500hr Yoga Instructor &amp; Founder of The Do Good Movement, Erin Stevenson, and Do Good Movement Instructor, Sara Cook, for a mor
  - **Venue**: Lake Katherine Nature Center and Botanic Gardens
  - **Banner**: https://cdn-az.allevents.in/events7/banners/9886196b97219c09ed8e9b9986fd64b837b9d26db52c2860959904417cb1a697-rimg-w1200-h675-dcffffff-gmir.jpg?v=1776753069
- **Event Name**: Rooted: A Mind & Body Wellness Experience
  - **Description**: Step away from the noise of daily life and reconnect with yourself in a meaningful, energizing way.About this EventStep away from the noise of daily life and reconnect with yourself in a meaningful, energizing way at Root
  - **Venue**: Lake Katherine Nature Center
  - **Banner**: https://cdn-az.allevents.in/events1/banners/1e1a7785a0c70d13e593755c5b9f5ba7b37d55b689596c8d22deaede562b7a96-rimg-w1200-h784-dc5f7633-gmir.jpg?v=1775570064
- **Event Name**: The Perfect Storm - an ADHD, Spectrum, and Sensory Workshop
  - **Description**: A one-of-a-kind workshop for parents to find Hope, Help, and Answers for ADHD, Spectrum, and Sensory challenges!About this EventFREE Workshop for Parents! Empowering Your Child with Autism ADHD, Anxiety, and Sensory.
  - **Venue**: Harvest Room
  - **Banner**: https://cdn-az.allevents.in/events7/banners/4e6e92d3ec3c2171731e7d4a3abae712bcd5706b9f3014b44d6ef82b6d6e8067-rimg-w1200-h675-dcfffffe-gmir.jpg?v=1776946587
- **Event Name**: Evening Kayak & Canoe Tour
  - **Description**: Enjoy a guided kayak or canoe tour of Lake Katherine with our naturalists at dusk. There will be two groups of 10.

Wednesday, May 27
Starts at 6:00PM or 6:15PM

Registration Required. https://secure.rec1.com/IL/palos-heights-lake-katherine-nature-center-
  - **Venue**: 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463
  - **Banner**: https://cdn-az.allevents.in/events3/banners/76af57f1e05f5e730738692fccb55df2a97137112eecebf9a680c6952408d7b4-rimg-w1200-h675-dc1a1007-gmir?v=1778469319
- **Event Name**: Wildwood Country @ Palos Heights Park District
  - **Description**: Wildwood Country is excited to be playing the Palos Heights Park District Concert in the Park.
  - **Venue**: Memorial Park at Palos Heights, IL
  - **Banner**: https://cdn-az.allevents.in/events10/banners/e2d4ddaae82df6fc7418de2a32fcc7f7e594918af4b5586b82b34a57a78ef977-rimg-w1200-h591-dc000000-gmir?v=1778875202
- **Event Name**: Mental Health Walk
  - **Description**: Friday, May 22nd
7-8:15AM
$12 per person, ages 16+

May is mental health awareness month. Join Lake Katherine on a walk from the Nature Center to the Children’s Forest and enjoy mindfulness and meditation practices inspired by forest bathing. Finish the p
  - **Venue**: 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463
  - **Banner**: https://cdn-az.allevents.in/events3/banners/a4b843344702868d01676c13a0cd2a810141c90513b08fd64926a1633e0b590f-rimg-w1200-h675-dc121317-gmir?v=1777822661
- **Event Name**: Book Release Party: I Understand with Ericka Glorious Moore
  - **Description**: Celebrate the launch of I Understand with Ericka Glorious Moore—live reading, signing, giveaways, and book pre-sale . Spots are limited!About this EventHi Overcomers! 🩷💙I’m so excited to invite you to celebrate wit
  - **Venue**: Palos Heights Public Library
  - **Banner**: https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1179613769%2F189125246004%2F1%2Foriginal.20260311-180944?auto=format%2Ccompress&q=75&sharp=10&s=1e9dd5937b9f639eaae4fa07368595c3
- **Event Name**: Local Raw Honey Sampling [Freshly Harvested]
  - **Description**: Stop by Pass Health Foods to try our freshly harvested early summer honey on Saturday, July 11th. Our local honey is harvested twice a year, once in the early summer and once in the late summer. The early summer harvest is lighter than the one in Septembe
  - **Venue**: 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463
  - **Banner**: https://cdn-az.allevents.in/events8/banners/8ca52741730302364676dadea42e5b10e196557fbab7974e09c92c60af847745-rimg-w1200-h675-dcfff8aa-gmir?v=1778839109

## Browse Yoga Events by Date

- [Yoga Events Today in Palos Heights](https://allevents.in/palos-heights/yoga--today)
- [Yoga Events This Weekend in Palos Heights](https://allevents.in/palos-heights/yoga--this-weekend)
- [Yoga Events in May in Palos Heights](https://allevents.in/palos-heights/yoga--may)
- [Yoga Events in June in Palos Heights](https://allevents.in/palos-heights/yoga--june)

## FAQs

- **Q**: What are the top Yoga events in Palos Heights?
  - **A:** The Do Good Movement  Yoga & Kayak Series at the Lake (Sat May 23 2026 at 08:00 am at Lake Katherine Nature Center and Botanic Gardens), Rooted: A Mind & Body Wellness Experience (Sun Aug 09 2026 at 09:00 am at Lake Katherine Nature Center), Mental Health Walk (Fri May 22 2026 at 07:00 am at 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463), Summer Children's Yoga at Lake Katherine (Mon Jun 15 2026 at 12:00 pm at Lake Katherine Way, Palos Heights, IL 60463, United States), The Do Good Movement  Yoga & Kayak Series at the Lake (Sat, 23 May at 08:00 am at Lake Katherine Nature Center and Botanic Gardens).
- **Q**: What Yoga events are happening in Palos Heights in May 2026?
  - **A:** The Do Good Movement  Yoga & Kayak Series at the Lake (Sat May 23 2026 at 08:00 am at Lake Katherine Nature Center and Botanic Gardens), Mental Health Walk (Fri May 22 2026 at 07:00 am at 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463), The Do Good Movement  Yoga & Kayak Series at the Lake (Sat, 23 May at 08:00 am at Lake Katherine Nature Center and Botanic Gardens), Chair Yoga Teacher Training (Sat, 30 May at 12:30 pm at Heaven Meets Earth Yoga Studio).
- **Q**: How can I find Yoga events in Palos Heights?
  - **A:** You can discover upcoming Yoga events in Palos Heights on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for Yoga events in Palos Heights?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for Yoga events in Palos Heights?
  - **A:** Some popular venues hosting Yoga events in Palos Heights include Lake Katherine Nature Center and Botanic Gardens, Lake Katherine Nature Center, 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463.
- **Q**: What is the price range for Yoga events in Palos Heights?
  - **A:** Prices for Yoga events in Palos Heights range from USD 5 to USD 102. Many events also offer free entry.
- **Q**: Who are the top organizers for Yoga events in Palos Heights?
  - **A:** Popular organizers hosting Yoga events in Palos Heights include The Do Good Movement, HykeLyfe, PLLC, Lake Katherine Nature Center.
- **Q**: Are there any online Yoga events available?
  - **A:** Yes, many Yoga events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new Yoga events in Palos Heights?
  - **A:** Follow the Yoga category on AllEvents.in to get notified when new Yoga events are listed in Palos Heights.

## Yoga events  from nearby cities

- [Yoga events  in Oak Forest](https://allevents.in/oak-forest/yoga)
- [Yoga events  in Blue Island](https://allevents.in/blue-island/yoga)