If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Palos Heights - **Event Name**: Family Nature + Wellness Fest - **Description**: Explore, move & thrive together at the Family Nature + Wellness Fest - a morning of outdoor adventure and connection for the whole family!About this EventKick off with a family-friendly guided hike, then choose your o - **Date**: Sat Jun 06 2026 at 09:00 am โ Sat Jun 06 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/family-nature-wellness-fest/100001987587815661 - **Venue**: Lake Katherine Nature Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zNmEwNDlkMGRmNDExNjYyNGUxZGQ5MzgzNDkwMWFkNWU2MTNlYTViYWY5MGRmOWQ5ZjIyYWMxMWFjM2MyNTFkLXJpbWctdzEyMDAtaDE1MDAtZGNmM2YzZDctZ21pci5qcGc_dj0xNzc2NzUyMzI1.avif - **Price**: USD 5 to 45 - **Categories**: kids, health-wellness, trips-adventures, workshops, festivals, pilates, yoga, sports - **Event Name**: New Moon Sound Bath: Gong Wash Symphony - **Description**: Step into the powerful energy of the New Moon, a sacred time that symbolizes new beginnings, fresh cycles, and the opportunity to plant seeds of intention for what you wish to create in your life. The New Moon is the ideal moment to start a new project, c - **Interested Audience**: - Count: 17 - **Date**: Sun Jun 14 2026 at 06:00 pm โ Sun Jun 14 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/new-moon-sound-bath-gong-wash-symphony/200030113033225 - **Venue**: Tone It Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9lZjBjZTc2NWJkZjRiOGIxZTJhZjI4ODYwZjBhZjUyZWI4OTYxOTliODMzODRiMmZkYTE1ZjY5NjU3NTA4NWI3LXJpbWctdzEyMDAtaDYzMC1kYzE0MTYzMC1nbWlyP3Y9MTc4MDE4MDE2NA.avif - **Categories**: health-wellness, art, music, entertainment, yoga - **Event Name**: Youth Mental Health Confeence - **Description**: Join us in person to chat, learn, and support youth mental health together!About this EventWelcome to the Youth Mental Health Conference!Join us for an inspiring day focused on mental wellness and suppo - **Date**: Sat Jun 13 2026 at 01:30 pm โ Sat Jun 13 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/youth-mental-health-confeence/100001988823628009 - **Venue**: 12001 S Oak Park Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xNjI5MDNkODc2MTU3MDI0YzExNDU5NjAxYWZiYTA0Nzc2MDhhNzBkZWUzYTA0MmFiY2VhMDIwMzM0YWIwMWEzLXJpbWctdzEyMDAtaDE4MDAtZGM5MjA0NWEtZ21pci5qcGc_dj0xNzc4MDc4NjEy.avif - **Price**: Free - **Categories**: health-wellness, mental-health, business, conferences - **Event Name**: Soul Connection Retreat - **Description**: ๐ฟ Soul Connection Retreat Saturday, September 26, 2026 9:00 AM โ 2:00 PM Lake Katherine Nature Center A heart-centered morning of inspiration, reflection, and connecting with nature. This intimate retreat is designed to help you slow down, breathe, and - **Interested Audience**: - Count: 4 - **Date**: Sat Sep 26 2026 at 09:00 am โ Sat Sep 26 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/soul-connection-retreat/200030075807747 - **Venue**: Lake Katherine Nature Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hNmM1NzAzMmVlMmQ0OTc2MzNiOGVlZjQ4M2Y4NzlmYTQ5ZWM4ZjliYTYxNWJkNWIzZjdjM2EzNWQ1NGQ5NDRhLXJpbWctdzExNjktaDkzNi1kYzA0MTk0Ni1nbWlyP3Y9MTc3OTkxNzMxNw.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Hustle & Heart - a 55+ Event! - **Description**: Movement has no age limit. โจ Join us at Heights Cycle for a FREE 55+ Cycle Class designed to help you build strength, boost energy, improve heart health, and have some fun along the way No experience needed โ just come as you are. Low impact. High vibes - **Interested Audience**: - Count: 12 - **Date**: Wed Jun 03 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/hustle-and-heart-a-55-event/200030113037043 - **Venue**: 7224 W College Drive, Suite A, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xOWJkODI2M2E5OWM5ZmU2MWFlYjZjZmJiYWU0ODZiM2Y1YjE2NTM4YzY5MDJiMTdlY2YxN2YyYzg2ZGU5Njc2LXJpbWctdzEyMDAtaDY3NS1kYzczNzE3OS1nbWlyP3Y9MTc4MDE4MDE2Ng.avif - **Categories**: workshops, health-wellness - **Event Name**: Steep and Shake: Tea Foundations & Herbal Syrups with Apothecarri - **Description**: June 11, 2026 6-8 pm $25 per person, $40 w/ cocktail Join us for a hands-on class designed to build your confidence in both tea preparation and herbal beverage crafting. Weโll explore the basics of true teas โ including types, temperature, and steep time - **Interested Audience**: - Count: 31 - **Date**: Thu Jun 11 2026 at 06:00 pm โ Thu Jun 11 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/steep-and-shake-tea-foundations-and-herbal-syrups-with-apothecarri/200030091176423 - **Venue**: 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYWI4YjhmOGJkZjkwMGVlMGIzNTEwM2FkZDlmNGY2NjY2YjZiMTFjMjcyZWZiNTY0NzE1MWE1NjkzMDJiOGUyMy1yaW1nLXcxMjAwLWg2NzUtZGNlOWRmZDEtZ21pcj92PTE3ODAwMDI4NTU.avif - **Categories**: Workshops, health-wellness - **Event Name**: Fermented Foods Festival! - **Description**: NEW EVENT: Mark your calendars for our Fermented Foods Festival where we'll be sampling all kinds of delicious fermented foods like fermented sauerkraut, fermented pickles, kimchi, kombucha, kefir, kimchi pickles, and more! We'll even have the viral Cocon - **Interested Audience**: - Count: 50 - **Date**: Sat Aug 08 2026 at 11:00 am โ Sat Aug 08 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/fermented-foods-festival/200030091176823 - **Venue**: 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jZTc0ZDZiNmEyYWRkZDU2Y2M0MmU0NGRjMGJhOWJlMTZjZTA3YzUxZWU1YjBlMzA2YjZjN2E3NWRjMTRkMWE5LXJpbWctdzEyMDAtaDYyOC1kY2VlZDYxYS1nbWlyP3Y9MTc4MDAwMjg1Mw.avif - **Categories**: festivals, health-wellness, kids, calendar, back-to-school - **Event Name**: Reclaiming your Spark: Bioidenical Hormones after 40 !! - **Description**: Come meet and learn from owner of Fancy Face Aesthetic & Wellness. You will learn from an expert on hormones because taking care of you helps all business owners !! https://fancyfaceaesthetic.com/?fbclid=IwRlRTSAOvyXJleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2N - **Interested Audience**: - Count: 15 - **Date**: Tue Jun 02 2026 at 12:30 pm โ Tue Jun 02 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/reclaiming-your-spark-bioidenical-hormones-after-40/200029785393024 - **Venue**: Biggby Coffee - 11845 Southwest Hwy, Palos Heights, IL - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jNWY0MDYxOTU2YmI0ZjJiNjc0MjRjOGNjYTFkMjY3ZTZjYWI4NWMxMjk4NjczMWM4YTJjODRlOWI3MmE1MzRkLXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc3Nzk3ODY1MQ.avif - **Categories**: health-wellness ## Trending Events in Palos Heights - **Event Name**: Family Nature + Wellness Fest - **Description**: Explore, move & thrive together at the Family Nature + Wellness Fest - a morning of outdoor adventure and connection for the whole family!About this EventKick off with a family-friendly guided hike, then choose your o - **Venue**: Lake Katherine Nature Center - **Banner**: https://cdn-az.allevents.in/events9/banners/36a049d0df4116624e1dd93834901ad5e613ea5baf90df9d9f22ac11ac3c251d-rimg-w1200-h1500-dcf3f3d7-gmir.jpg?v=1776752325 - **Event Name**: Cat and Kitten Yoga Fundraiser for NAWS - **Description**: ๐งโโ๏ธ๐ฑ Cat & Kitten Yoga Fundraiser ๐ฑ๐งโโ๏ธ Join us on Saturday, June 27th at 11:00 AM at Tone It Studio, 12239 S. Harlem Ave., Palos Heights, IL 60463 for a relaxing yoga session surrounded by adorable rescue cats and kittens. โจ $30 per person โจ Only - **Venue**: 12239 S Harlem Ave, Palos Heights, IL 60463-1431, United States - **Banner**: https://cdn-az.allevents.in/events5/banners/a8bff9cbae6b9699f8f1e7e5a6c66c40903ef18ff1fc81306f97a80963e829e6-rimg-w1000-h667-dcd3d3de-gmir?v=1780002857 - **Event Name**: Benjamin William Hastings + Aodhรกn King - Palos Heights, IL - **Description**: Benjamin William Hastings + Aodhรกn King // Happy To Be Here Tour LIVE at Moraine Valley Church in Palos Heights, IL on August 2, 2026 --------------------------------- EXCLUSIVE PRE-SALE: June 1 at 10AM local time (Pre-sale code to be announced at 10AM - **Venue**: Moraine Valley Church - **Banner**: https://cdn-az.allevents.in/events5/banners/98af9950a11c867831849bfeb9e5f4283c08e72ddc0d9c7a029e30eacd64c65e-rimg-w1200-h675-dcf9e54a-gmir?v=1780091737 - **Event Name**: Palos Heights Independence Day Celebration - **Description**: ๐ถ The Throwbacks are coming to Palos Heights! Join us for a free night of live music featuring all your favorite hits from the 50s and 60s. Grab a pair of dancin' shoes and let's twist the night away! ๐ FRIDAY, JULY 3rd โฐ 5PM ๐ MEMORIAL PARK ๐๏ธ Free and - **Venue**: 7607 W College Dr, Palos Heights, IL 60463-2066, United States - **Banner**: https://cdn-az.allevents.in/events4/banners/49ca634f99c9ec4a974bbda131b676be8bb1b89a2bc319df46ccb9164b784467-rimg-w1200-h628-dce2d6e4-gmir?v=1780180167 - **Event Name**: Rooted: A Mind & Body Wellness Experience - **Description**: Step away from the noise of daily life and reconnect with yourself in a meaningful, energizing way.About this EventStep away from the noise of daily life and reconnect with yourself in a meaningful, energizing way at Root - **Venue**: Lake Katherine Nature Center - **Banner**: https://cdn-az.allevents.in/events1/banners/1e1a7785a0c70d13e593755c5b9f5ba7b37d55b689596c8d22deaede562b7a96-rimg-w1200-h784-dc5f7633-gmir.jpg?v=1775570064 - **Event Name**: New Moon Sound Bath: Gong Wash Symphony - **Description**: Step into the powerful energy of the New Moon, a sacred time that symbolizes new beginnings, fresh cycles, and the opportunity to plant seeds of intention for what you wish to create in your life. The New Moon is the ideal moment to start a new project, c - **Venue**: Tone It Studio - **Banner**: https://cdn-az.allevents.in/events6/banners/ef0ce765bdf4b8b1e2af28860f0af52eb896199b83384b2fda15f696575085b7-rimg-w1200-h630-dc141630-gmir?v=1780180164 - **Event Name**: UFC FREEDOM 250 WATCH PARTY - **Description**: UFC Freedom 250 Watch Party at Xโs & Oโs! Giveaways, games, food, drinks & nonstop fight action June 14th hosted by FNC. - **Venue**: X's & O's Sports Lounge & Grill of Palos Heights - **Banner**: https://cdn-az.allevents.in/events9/banners/07999855437dcb289c998b5bef6627911c02faee2e0a48ef383c4b924c021704-rimg-w1200-h1200-dc030407-gmir.jpg?v=1779032837 - **Event Name**: Wildwood Country @ Palos Heights Park District - **Description**: Wildwood Country is excited to be playing the Palos Heights Park District Concert in the Park. - **Venue**: Memorial Park at Palos Heights, IL - **Banner**: https://cdn-az.allevents.in/events10/banners/e2d4ddaae82df6fc7418de2a32fcc7f7e594918af4b5586b82b34a57a78ef977-rimg-w1200-h591-dc000000-gmir?v=1780180167 - **Event Name**: Archery Day - **Description**: Wednesday, June 3rd 6:00-7:15PM Learn the basics of Archery at Lake Katherine's pop-up Archery Range! Test your accuracy skills and see if you can hit a bullseye, and build your own take home bow out of natural materials. This program is a challenge, so - **Venue**: 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-az.allevents.in/events10/banners/82e5d08a30e02467dd96a83e26d6d38414f64b022126f9ad6eb0844b94aa186a-rimg-w1200-h675-dcecefee-gmir?v=1780002853 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Palos Heights](https://allevents.in/palos-heights/health-wellness--today) - [Health & Wellness Events This Weekend in Palos Heights](https://allevents.in/palos-heights/health-wellness--this-weekend) - [Health & Wellness Events in June in Palos Heights](https://allevents.in/palos-heights/health-wellness--june) - [Health & Wellness Events in July in Palos Heights](https://allevents.in/palos-heights/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Palos Heights? - **A:** Family Nature + Wellness Fest (Sat Jun 06 2026 at 09:00 am at Lake Katherine Nature Center), New Moon Sound Bath: Gong Wash Symphony (Sun Jun 14 2026 at 06:00 pm at Tone It Studio), Youth Mental Health Confeence (Sat Jun 13 2026 at 01:30 pm at 12001 S Oak Park Ave), Soul Connection Retreat (Sat Sep 26 2026 at 09:00 am at Lake Katherine Nature Center), Hustle & Heart - a 55+ Event! (Wed Jun 03 2026 at 04:30 pm at 7224 W College Drive, Suite A, Palos Heights, IL, United States, Illinois 60463). - **Q**: What are the top free Health & Wellness events in Palos Heights? - **A:** Youth Mental Health Confeence (Sat Jun 13 2026 at 01:30 pm at 12001 S Oak Park Ave). - **Q**: What Health & Wellness events are happening in Palos Heights this weekend June 5โ7, 2026? - **A:** Family Nature + Wellness Fest (Sat Jun 06 2026 at 09:00 am at Lake Katherine Nature Center), Family Nature + Wellness Fest (Sat, 06 Jun at 09:00 am at Lake Katherine Nature Center). - **Q**: What Health & Wellness events are happening in Palos Heights in June 2026? - **A:** Family Nature + Wellness Fest (Sat Jun 06 2026 at 09:00 am at Lake Katherine Nature Center), New Moon Sound Bath: Gong Wash Symphony (Sun Jun 14 2026 at 06:00 pm at Tone It Studio), Youth Mental Health Confeence (Sat Jun 13 2026 at 01:30 pm at 12001 S Oak Park Ave), Hustle & Heart - a 55+ Event! (Wed Jun 03 2026 at 04:30 pm at 7224 W College Drive, Suite A, Palos Heights, IL, United States, Illinois 60463), Steep and Shake: Tea Foundations & Herbal Syrups with Apothecarri (Thu Jun 11 2026 at 06:00 pm at 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463). - **Q**: How can I find Health & Wellness events in Palos Heights? - **A:** You can discover upcoming Health & Wellness events in Palos Heights on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Palos Heights? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Palos Heights? - **A:** Some popular venues hosting Health & Wellness events in Palos Heights include Lake Katherine Nature Center, Tone It Studio, 12001 S Oak Park Ave. - **Q**: What is the price range for Health & Wellness events in Palos Heights? - **A:** Prices for Health & Wellness events in Palos Heights range from USD 5 to USD 45. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Palos Heights? - **A:** Popular organizers hosting Health & Wellness events in Palos Heights include Family Outdoor Adventure Club (FOAC) - Palos Area, Harmonic Waves Healing, Destiny Alliance Services. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Palos Heights? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Palos Heights. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Worth](https://allevents.in/worth-il/health-wellness) - [Health & Wellness events in Orland Park](https://allevents.in/orland-park/health-wellness) - [Health & Wellness events in Oak Lawn](https://allevents.in/oak-lawn/health-wellness) - [Health & Wellness events in Oak Forest](https://allevents.in/oak-forest/health-wellness) - [Health & Wellness events in Evergreen Park](https://allevents.in/evergreen-park/health-wellness)