If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Palos Heights. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Palos Heights.
## Health & Wellness Events in Palos Heights - **Event Name**: Gong Wash Sound Healing Symphony - **Description**: Immerse yourself in a deeply restorative and transformative sound journey designed to harmonize the mind, body, and spirit. The Gong Wash: Sound Healing Symphony is a full-body meditative experience where waves of vibration from gongs, singing bowls, chim - **Interested Audience**: - Count: 18 - **Date**: Sat Aug 29 2026 at 07:00 pm โ Sat Aug 29 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/gong-wash-sound-healing-symphony/200030458309316 - **Venue**: Tone It Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZDVmMzlmZTc0ZGMxY2U3NjY2NjFiY2QxYTU0YTc5YjFkYTMyNDYzMjZmOTVjODNlY2FlZDNkNTRiZjQ0Yzk2NC1yaW1nLXcxMjAwLWg2MzAtZGNmOGU4ZTgtZ21pcj92PTE3ODY1NDUxOTc.avif - **Categories**: health-wellness, meditation, music, art, entertainment, nonprofit - **Event Name**: Soul Connection Retreat - **Description**: ๐ฟ Soul Connection Retreat Saturday, September 26, 2026 9:00 AM โ 2:00 PM Lake Katherine Nature Center A heart-centered morning of inspiration, reflection, and connecting with nature. This intimate retreat is designed to help you slow down, breathe, and - **Interested Audience**: - Count: 16 - **Date**: Sat Sep 26 2026 at 09:00 am โ Sat Sep 26 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/soul-connection-retreat/200030075807747 - **Venue**: Lake Katherine Nature Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hNmM1NzAzMmVlMmQ0OTc2MzNiOGVlZjQ4M2Y4NzlmYTQ5ZWM4ZjliYTYxNWJkNWIzZjdjM2EzNWQ1NGQ5NDRhLXJpbWctdzExNjktaDkzNi1kYzA4MTg0OC1nbWlyP3Y9MTc4NzEzMDMzOQ.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Fall Y'All Sampling Day - **Description**: We're super excited about our upcoming Fall Y'All Sampling Day in October- we have sourced a huge variety of fall flavored limited edition treats that we'll have available to sample, including mini vegan pumpkin breads, pumpkin spice popcorn, pumpkin spic - **Interested Audience**: - Count: 58 - **Date**: Sat Oct 03 2026 at 11:00 am โ Sat Oct 03 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/fall-yall-sampling-day/200030357858005 - **Venue**: 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jMmI3Yzc3MTZkMjEyZmUxOGI2ZGU0YWNmMDdjYzQ0OGYwMjU1YTQ4NGFkOTFiM2MzZjFmOTkxZjg5NDM0ZTRjLXJpbWctdzEyMDAtaDYyOC1kY2Y4Yjg4OC1nbWlyP3Y9MTc4NjY0MDY0Nw.avif - **Categories**: health-wellness - **Event Name**: Local Raw Honey Sampling - New Fall Harvest - **Description**: Our Fall Local Honey Tasting is on Saturday, September 12th to sample the next freshly harvested batch! Our local honey is harvested twice a year, once in the early summer (the beginning of July) and once in the late summer (at the beginning of September) - **Interested Audience**: - Count: 56 - **Date**: Sat Sep 12 2026 at 11:00 am โ Sat Sep 12 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/local-raw-honey-sampling-new-fall-harvest/200030285308312 - **Venue**: 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy82OTk5N2M5OWNlNzMwYjQwZGIyNzI4YmYzYmQwMjJjZDNlN2Y1MDRhY2MwOWU3MzQ5OTFkMWRhMzNhNzY0NGU0LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZThiOC1nbWlyP3Y9MTc4NzEzMDMzNw.avif - **Categories**: health-wellness - **Event Name**: Planning for Today and Tomorrow - **Description**: Join us to learn from different professionals about caregiving services, retirement plans, Medicare and more. Will serve light refreshments.About this EventCome and hear from 3 professionals in caregiving, insurance, and - **Date**: Thu Sep 03 2026 at 05:00 pm โ Thu Sep 03 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/planning-for-today-and-tomorrow/100001997572296512 - **Venue**: Palos Heights Public Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOGU1YWFlOWQ3ZGI2NGEzNDlmZmJhNmU0Zjg5MGJiMDFmOTYxMDMyYmNkNDRkZmI2N2UxOTFhYzk2ZDYzMTY1MC1yaW1nLXcxMDI0LWgxNTM1LWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc4NjY5Mzc1NA.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Palos Goes Pink! - **Description**: Against the gorgeous backdrop of Lake Katherine, sample FOUR 20-minute, outdoor workouts - Heights Cycle (cycle), the Do Good Movement (yoga), ChuloFit (strength), Clearly Reformer Pilates (mat pilates), and finish with a one mile run (or walk) with Run t - **Interested Audience**: - Count: 60 - **Date**: Sat Oct 03 2026 at 08:30 am (-05:00) - **Event URL**: https://allevents.in/palos-heights/palos-goes-pink/200030357859214 - **Venue**: Lake Katherine Way, Palos Heights, IL 60463, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yODBmNjFkNDA5ZmJjNDhmNTIzZDkxNjA4YmQ3ZjljODIzOGQyNmY5MGUyMGFjZWRlNDk3OGJjNzU3Y2FhYzBkLXJpbWctdzEyMDAtaDY3NS1kY2U4ZThlOC1nbWlyP3Y9MTc4NjY0MDY0Nw.avif - **Categories**: health-wellness, pilates, parties, entertainment - **Event Name**: Back to School Sampling Day - **Description**: Our Back to School Tasting Event is on Saturday, August 22nd from 11-3! We'll have lots of kid friendly foods, treats (including natural, lower sugar candy), and snacks to try as well as a variety of chewable kids supplements to sample, so kids can see wh - **Interested Audience**: - Count: 54 - **Date**: Sat Aug 22 2026 at 11:00 am โ Sat Aug 22 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/back-to-school-sampling-day/200030285307709 - **Venue**: 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy81YzkwNWE3NzQ4NzQ2OGQ5NzNiZjcyMDk0ODRkZDhlOWVmMDY1ZTU5N2EyMjUwMmZhYTZkZjg4YTFmMDgxZDA3LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZThjOC1nbWlyP3Y9MTc4NzEzMDMzNA.avif - **Categories**: back-to-school, kids, health-wellness, calendar - **Event Name**: Women's Wellness Sampling Day - **Description**: At our Women's Wellness Sampling Day we will be sampling a wide variety of supplements and products for women including creatine for women, collagen powders, powdered magnesium drinks, green drinks, magnesium lotion, electrolyte drinks, and more at this f - **Interested Audience**: - Count: 82 - **Date**: Sat Sep 19 2026 at 11:00 am โ Sat Sep 19 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/palos-heights/womens-wellness-sampling-day/200030285307307 - **Venue**: 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jZDI2YmFmNTdiZTZjYzhjMDBlMmU0ZDMyYzljNDFlNjI2MjExNDc4ODJkNjU0OTg1OWNiZGU2M2ZhMDk3MDhmLXJpbWctdzEyMDAtaDY3NS1kY2I4MTg1OC1nbWlyP3Y9MTc4NjczNTQzNw.avif - **Categories**: health-wellness, calendar - **Event Name**: Holiday Baking Contest - **Description**: The Pass Health Foods Bake-Off is on Saturday, November 14th! The Grand Prize Winner will receive a $100 Gift Certificate! All recipes should be made with simple, whole food ingredients (no chemicals or artificial ingredients). We'll also have categories - **Interested Audience**: - Count: 8 - **Date**: Sat Nov 14 2026 at 12:00 pm (-06:00) - **Event URL**: https://allevents.in/palos-heights/holiday-baking-contest/200030577536120 - **Venue**: 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lNDRlZGZjZjcyMmUxZDhiNzVmNDhjMjg0ZWQ4OTY3ZDM3MDgxY2M4MzI0OGE3ZGI0MjdkM2ZkNWE0MGExYmMwLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NzA1NjY5OQ.avif - **Categories**: contests, health-wellness, holiday ## Trending Events in Palos Heights - **Event Name**: Gong Wash Sound Healing Symphony - **Description**: Immerse yourself in a deeply restorative and transformative sound journey designed to harmonize the mind, body, and spirit. The Gong Wash: Sound Healing Symphony is a full-body meditative experience where waves of vibration from gongs, singing bowls, chim - **Venue**: Tone It Studio - **Banner**: https://cdn-az.allevents.in/events10/banners/d5f39fe74dc1ce766661bcd1a54a79b1da3246326f95c83ecaed3d54bf44c964-rimg-w1200-h630-dcf8e8e8-gmir?v=1786545197 - **Event Name**: Monarch Butterfly Celebration - Saturday - **Description**: Itโs the biggest event of the year at Lake Katherine! A fun- packed weekend filled with activities, educational exhibits, animals, and the best part: walking through a tent filled with hundreds of monarchs! $10 Entrance Fee -includes hayride, 15 minutes - **Venue**: 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-az.allevents.in/events4/banners/4c91a75a687152d7909b20762bc2aed4027eec8e0a09340b2a656291c6f43e27-rimg-w1200-h675-dcf8f8e8-gmir?v=1786778338 - **Event Name**: Comics Anonymous Comedy Show - **Description**: Are you struggling with Comedy Addiction? Well come get your laugh fix! Produced by the dual threat of Joey Francis and Mucho Macho!About this EventFeatured Comedians include:Big Goose Mehdi Amani - **Venue**: X's & O's Sports Lounge & Grill of Palos Heights - **Banner**: https://cdn-az.allevents.in/events10/banners/12cb465c1bb2e0263b91d214ccfde3577b63cf1dadc652ce6d987868b65f2c06-rimg-w1200-h1553-dcffffff-gmir.jpg?v=1785033065 - **Event Name**: Monarch Butterfly Celebration - Sunday - **Description**: Itโs the biggest event of the year at Lake Katherine! A fun- packed weekend filled with activities, educational exhibits, animals, and the best part: walking through a tent filled with hundreds of monarchs! $10 Entrance Fee -includes hayride, 15 minutes - **Venue**: 7402 Lake Katherine Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-az.allevents.in/events6/banners/5bb0138e43945ab72b463197d84fa08cb82312f9b5260f40f30d00d210a8c71f-rimg-w1200-h675-dcf8f8e8-gmir?v=1786601541 - **Event Name**: Soul Connection Retreat - **Description**: ๐ฟ Soul Connection Retreat Saturday, September 26, 2026 9:00 AM โ 2:00 PM Lake Katherine Nature Center A heart-centered morning of inspiration, reflection, and connecting with nature. This intimate retreat is designed to help you slow down, breathe, and - **Venue**: Lake Katherine Nature Center - **Banner**: https://cdn-az.allevents.in/events5/banners/a6c57032ee2d497633b8eef483f879fa49ec8f9ba615bd5b3f7c3a35d54d944a-rimg-w1169-h936-dc081848-gmir?v=1787130339 - **Event Name**: Fall Y'All Sampling Day - **Description**: We're super excited about our upcoming Fall Y'All Sampling Day in October- we have sourced a huge variety of fall flavored limited edition treats that we'll have available to sample, including mini vegan pumpkin breads, pumpkin spice popcorn, pumpkin spic - **Venue**: 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463 - **Banner**: https://cdn-az.allevents.in/events8/banners/c2b7c7716d212fe18b6de4acf07cc448f0255a484ad91b3c3f1f991f89434e4c-rimg-w1200-h628-dcf8b888-gmir?v=1786640647 - **Event Name**: Bonus Concert in the Park: The Throwbacks - **Description**: Join us for a bonus Concert in the Park! The Throwbacks bring back the hits of the 1950s and 60s with a fresh new twist! - **Venue**: 7607 W College Dr, Palos Heights, IL 60463-2066, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/c6f3b6ec21dc2aed38067c184c9e7f4983f99dd4a324eb68bc2b638eecb4c81d-rimg-w1200-h1553-dcf8f8d8-gmir?v=1786593915 - **Event Name**: 50th Reunion!!! - **Description**: Class of 1976. Our 50th reunion is in the works. Please save the date. The reunion is booked at Mama Versuvioโs 5:30 pm-10 pm on Saturday, August 29, 2026. Please help spread the word! Canโt wait to see everyone!! ๐๐ - **Venue**: Mama Vesuvio's East - **Banner**: https://cdn-az.allevents.in/events9/banners/b64982ab111b21a47421aa444e9c5e89ad99ac039399e0e5f5357e4fda11ef8b-rimg-w1200-h1600-dcf8f8f8-gmir?v=1787130339 - **Event Name**: Beginner Mahjong - **Description**: Jump into the world of tiles and strategy with a fun, easygoing intro to Mahjong that anyone can enjoy!About this EventPrepare to fall in love with Mahjong! Beginner Mahjong is the perfect introduction for new players eag - **Venue**: O'Hara & Friends Salon - **Banner**: https://cdn-az.allevents.in/events10/banners/c9d35fdbb212a6112d7c0700020bad4e27f3c3c1ad4928361b1a100411a1e73a-rimg-w1080-h1350-dcf8f8f8-gmir.jpg?v=1785518954 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Palos Heights](https://allevents.in/palos-heights/health-wellness--today) - [Health & Wellness Events This Weekend in Palos Heights](https://allevents.in/palos-heights/health-wellness--this-weekend) - [Health & Wellness Events in August in Palos Heights](https://allevents.in/palos-heights/health-wellness--august) - [Health & Wellness Events in September in Palos Heights](https://allevents.in/palos-heights/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Palos Heights? - **A:** Gong Wash Sound Healing Symphony (Sat Aug 29 2026 at 07:00 pm at Tone It Studio), Soul Connection Retreat (Sat Sep 26 2026 at 09:00 am at Lake Katherine Nature Center), Fall Y'All Sampling Day (Sat Oct 03 2026 at 11:00 am at 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463), Local Raw Honey Sampling - New Fall Harvest (Sat Sep 12 2026 at 11:00 am at 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463), Planning for Today and Tomorrow (Thu Sep 03 2026 at 05:00 pm at Palos Heights Public Library). - **Q**: What are the top free Health & Wellness events in Palos Heights? - **A:** Planning for Today and Tomorrow (Thu Sep 03 2026 at 05:00 pm at Palos Heights Public Library). - **Q**: What Health & Wellness events are happening in Palos Heights this weekend August 21โ23, 2026? - **A:** Back to School Sampling Day (Sat Aug 22 2026 at 11:00 am at 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463). - **Q**: What Health & Wellness events are happening in Palos Heights in August 2026? - **A:** Gong Wash Sound Healing Symphony (Sat Aug 29 2026 at 07:00 pm at Tone It Studio), Back to School Sampling Day (Sat Aug 22 2026 at 11:00 am at 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463). - **Q**: How can I find Health & Wellness events in Palos Heights? - **A:** You can discover upcoming Health & Wellness events in Palos Heights on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Palos Heights? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Palos Heights? - **A:** Some popular venues hosting Health & Wellness events in Palos Heights include Tone It Studio, Lake Katherine Nature Center, 7228 W College Dr, Palos Heights, IL, United States, Illinois 60463. - **Q**: Who are the top organizers for Health & Wellness events in Palos Heights? - **A:** Popular organizers hosting Health & Wellness events in Palos Heights include Harmonic Waves Healing, Lotus Vibrations Healing, Pass Health Foods. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Palos Heights? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Palos Heights. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Orland Park](https://allevents.in/orland-park/health-wellness) - [Health & Wellness events in Hometown](https://allevents.in/hometown-il/health-wellness) - [Health & Wellness events in Willow Springs](https://allevents.in/willow-springs-il/health-wellness)