# Event Details - **Event Name**: Tai Chi Walking Workshop - **Event Start and End Date**: Tue, 16 Jun, 2026 at 06:00 pm – Thu, 16 Jul, 2026 at 07:30 pm - **Event Description**: The viral trend called "Tai Chi Walking" is much more than the unbelievable benefits that make for good social media...About this EventJoin Our Outdoor Tai Chi Walking Workshop!Authentic Tai Chi walking is encompassed within a Qigong system of movement, breathing, and awareness designed to help develop an awakened sense of energy. Rooted in ancient Eastern traditions, Tai Chi and Qigong cultivate strength, balance, and clarity from the inside out. Join us in person at the Body & Brain Fremont Center for a special workshop exploring why Tai Chi Walking is going viral—and what’s myth versus reality in this powerful Qigong-based practice.In this workshop, you’ll learn and experience:What Tai Chi Walking really isThe key benefits for your body, energy, and mindHow to practice it through a guided, step‑by‑step sessionHow posture, relaxation, and weight transfer create deeper internal awarenessYou’ll get hands-on practice blending the internal principles of Tai Chi with gentle, mindful movement designed to help you relax, focus, and reconnect with your natural rhythm.Many participants notice changes within minutes, such as:Warmer hands and feetUpright, stable postureRelaxed shoulders and jawCalm, steady breathingClearer focus and mental easeWhen you enter this state, Tai Chi Walking becomes more than exercise.You begin to restore your original balanced energy condition, helping your body feel more flexible and your mind more clear, confident, and centered.Come experience it for yourself — we look forward to practicing with you. - All Levels Welcome https://cdn-az.allevents.in/events6/banners/e0f1f6e0-7560-11f1-a87c-552e322304e6-rimg-w740-h740-dc000000-gmir.png About the trainerMaster Brian has 20 years of experience in the fields of wellness, emotional management and personal development at Body & Brain Yoga and Tai Chi. Currently, he is the Regional Director of Body & Brain in Georgia and National Body & Brain Qigong trainer leading our DahnMuDo Martial Arts Belt Course and the Wisdom Pathways QiGong Instructor Certification Course. Master Brian has delivered wellness and stress reduction workshops to corporations, including Coca-Cola and Home Depot, schools and social groups across Georgia and beyond. Passionate about health and wellness, hehas devoted his life to helping others lead healthy, happy and peaceful lives. - **Event URL**: https://allevents.in/palo-alto/tai-chi-walking-workshop/100001991603984129 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 14+ - Duration: 1 hour 30 minutes - Location: Yoga Loft Cowper Inn - Languages: English ## Ticket Details - **Ticket Price Range**: min: 107.48, max: 107.48, currency: USD ## Event venue details - **city**: Palo Alto - **state**: CA - **country**: United States - **location**: Yoga Loft Cowper Inn - **lat**: 37.4469831 - **long**: -122.156333 - **full address**: Yoga Loft Cowper Inn, 705 Cowper Street, Palo Alto, United States ## Event gallery - **Alt text**: Tai Chi Walking Workshop - **Image URL**: https://cdn-az.allevents.in/events7/banners/59ebb91db1bb0ff7a7a7db682c6416957f05f27e2e6f72d13fac034a3e08bd28-rimg-w625-h384-dcfefefe-gmir.jpg?v=1781131809 ## FAQs - **Q**: When and where is Tai Chi Walking Workshop being held? - **A:** Tai Chi Walking Workshop takes place on Tue, 16 Jun, 2026 at 06:00 pm to Thu, 16 Jul, 2026 at 07:30 pm at Yoga Loft Cowper Inn, 705 Cowper Street, Palo Alto, United States. - **Q**: Is there an age restriction for Tai Chi Walking Workshop? - **A:** Tai Chi Walking Workshop is strictly for guests aged 14 and above. Valid government-issued photo ID is required for entry. Guests under 14 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Tai Chi Walking Workshop? - **A:** Tai Chi Walking Workshop is organized by Body and Brain Yoga and Tai Chi. - **Q**: Who is this event for? Is it right for me? - **A:** Tai Chi Walking Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Palo Alto, this event is thoughtfully curated to deliver a standout experience worth every moment. 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