

# Event Details

- **Event Name**: Pelvic Floor & Core in Strength Training
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 03:00 pm – Fri, 23 Jan, 2026 at 04:00 pm
- **Event Description**: Join us in person for the Healthy Pelvis Workshop and learn to keep your core strong and pain-free!About this EventPelvic Floor &amp; Core in Strength Training – What to ExpectHow the pelvic floor actually functions during loaded liftsThe real relationship between breath, intra-abdominal pressure, and performanceWhy “brace harder” often fails—and can limit progressSigns a client’s pelvic floor is the weak link in a strength plateauCoaching strategies that improve power transfer without pelvic symptomsHow to modify cues for squats, deadlifts, presses, and Olympic liftsWhen to refer to pelvic PT and how to collaborate effectivelyMyths about Kegels and generic core training
- **Event URL**: https://allevents.in/palo-alto/pelvic-floor-and-core-in-strength-training/100001979938403062
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fpelvic-floor-core-in-strength-training-tickets-1979938403062
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Palo Alto
- **state**: CA
- **country**: United States
- **location**: PerformanceGaines
- **lat**: 37.4301546
- **long**: -122.1046034
- **full address**: PerformanceGaines, 3788 Fabian Way, Palo Alto, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: PerformanceGaines (https://allevents.in/org/performancegaines/23022967)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/45f953ff1b1e257fa04fd89df90039766722acf7259a4ceb73c26337e2ac63ec-rimg-w1200-h798-dcc5c7c2-gmir.jpg?v=1769227221
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Pelvic+Floor+%26+Core+in+Strength+Training&date=23+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 23 Jan, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** PerformanceGaines, 3788 Fabian Way, Palo Alto, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** PerformanceGaines
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Pelvic Floor & Core in Strength Training ?
  - **A:** You can find ticket details about this event on AllEvents.

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