Mental Health First Aid Information Session

Have you ever wondered what to do if a friend, coworker, or loved one was experiencing a mental health crisis?

Join a 1-hour interactive session with Momentum for Health introducing Mental Health First Aid (MHFA) - an evidence-based training that teaches you how to recognize signs of mental health challenges, offer support, and connect people to appropriate help.

Discover how to break down stigma and start the conversation
Learn the basics of the MHFA action plan (ALGEE)
Practice real-life scenarios in a safe space
Find out how you can become fully certified
This free introduction will give you practical tools you can use right away - and a glimpse of what you can gain by participating in the full training.

You may also like the following events from Palo Alto City Library:

• This Friday, 5th December, 12:00 pm, Learn English: Beyond the Basics in Palo Alto
• This Friday, 5th December, 01:00 pm, AI Helpdesk: Virtual & In-Person in Palo Alto
• This Saturday, 6th December, 10:00 am, Saturday Board Games Day in Palo Alto

Also check out other Health & Wellness events in Palo Alto, Workshops in Palo Alto.