If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Palo Alto. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Palo Alto.
| Date | Event | Venue |
|---|---|---|
| 13 Feb 2026 | KEHILLAH & KAVOD Sacred Connections | Oshman Family JCC, Palo Alto |
| 31 Jan 2026 | Meditation for Beginners | Ananda Temple of Palo Alto |
| 07 Feb 2026 | Chair Yoga with Patricia Becker | Rinconada Library, Palo Alto |
| 21 Feb 2026 | Healing A New Age Approach | Ananda Temple of Palo Alto |
| 27 Jan 2026 | FREE Breastfeeding Support Group - (In Person) | Blossom Birth & Family @ OFJCC, Palo Alto |
| 13 Mar 2026 | Release Through Movement An Expressive DanceMovement Therapy Workshop | DanceVisions, Palo Alto |
| 24 Jan 2026 | Meditation with Sara | Rinconada Library, Palo Alto |
| 23 Feb 2026 | Stop the Bleed Community Training Day | Stanford Center for Education and Professional Development (CEPD), Palo Alto |
| 04 Feb 2026 | Live Without Fear Cultivating Calmness Courage and Faith | Ananda Temple of Palo Alto |
Customize your experience; only see the events that click with you!
Tune my vibeNever miss a single fun event; let us keep you updated!
