# Event Details - **Event Name**: A Matter of Balance Class: Prevent Future Falls - **Event Start and End Date**: Wed, 27 May, 2026 at 10:00 am – Wed, 27 May, 2026 at 12:00 pm (-07:00) - **Event Description**: Join our hands-on class to boost confidence and learn how to prevent future falls safely!About this EventA Matter of Balance Class: Prevent Future FallsDo you have concerns about falling? Join us in person for A Matter of Balance class! These fun and interactive sessions are all about helping you stay steady and confident on your feet. Learn practical tips and simple exercises to reduce your risk of falls and keep moving safely. Don't miss out on this great chance to boost your balance and feel more secure every day!Dates: May 27, 2026 - July 15, 2026When: Every Wednesday (Classes are held once per week for 8 weeks for 2 hours)Time: 10:00 am - 12:00 pmCapacity: Class is limited to 12 participantsLocation: 1820 Embarcadero Road, , Palo Alto, CA 94303Conference Rooms: Ampersand & AsteriskMany older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. This program is geared for adults 65 and older and includes facilitated discussion on fall prevention and a gently but effective exercise program. Participants must be able to commit to attending all eight weeks to register and to receive the full benefit of the program.Through discussions, role playing, videos and exercise, participants will explore ways to decrease fear of falling, increase activity level and reduce fall risks.What Will I Learn?View falls as controllableSet goals for increasing activityMake changes to reduce fall risks at homeExercise to increase strength and balanceWho Should Attend?Adults AGE 65 and aboveAnyone concerned about fallsAnyone interested in improving balance, flexibility and strengthAnyone who has fallen in the pastAnyone who has restricted activities because of falling concernsFor more information, contact Tricia Catiggay OTR/L at 650-725-2196 or tcatiggay@stanfordhealthcare.orgThese classes are presented by Stanford Health Care Trauma and Injury Prevention Program.A Matter of Balance: Managing Concerns About Falls Volunteer Lay Leader Model ©2006This program is based on Fear of Falling: A Matter of Balance. Copyright ©1995 Trustees of Boston University. All rights reserved. Used and adapted by permission of Boston University https://cdn-az.allevents.in/events2/banners/38b2d5a0-34c2-11f1-99a0-e133baf342d3-rimg-w946-h740-dcbbc1a7-gmir.jpg - **Event URL**: https://allevents.in/palo-alto/a-matter-of-balance-class-prevent-future-falls/100001987078080028 - **Event Categories**: workshops, health-wellness, business, conferences - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Palo Alto - **state**: CA - **country**: United States - **location**: 1820 Embarcadero Rd - **lat**: 37.4514397 - **long**: -122.1139032 - **full address**: 1820 Embarcadero Rd, 1820 Embarcadero Road, Palo Alto, United States ## Event gallery - **Alt text**: A Matter of Balance Class: Prevent Future Falls - **Image URL**: https://cdn-az.allevents.in/events6/banners/e3fd67e13366acbc952a5518df09a246116a8653349ffb44c09c8b87c055fa8e-rimg-w1200-h675-dcffffff-gmir.jpg?v=1775814422 ## FAQs - **Q**: When and where is A Matter of Balance Class: Prevent Future Falls being held? - **A:** A Matter of Balance Class: Prevent Future Falls takes place on Wed, 27 May, 2026 at 10:00 am to Wed, 27 May, 2026 at 12:00 pm at 1820 Embarcadero Rd, 1820 Embarcadero Road, Palo Alto, United States. - **Q**: Who is organizing A Matter of Balance Class: Prevent Future Falls? - **A:** A Matter of Balance Class: Prevent Future Falls is organized by Stanford Health Care Injury Prevention Program. - **Q**: Who is this event for? Is it right for me? - **A:** A Matter of Balance Class: Prevent Future Falls is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Palo Alto, this event is thoughtfully curated to deliver a standout experience worth every moment. 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